One of the best PTs around his knowledge and positivity rub off on you and makes you want to work hard I have never been in better shape both mentally and physically after my PT sessions I always feel stronger and happier than when I went in if I could give him more stars I would thank you Adam for helping me to get towards goals I never thought I would have.
I have been going to the gym on and off for a few years now and like many people i would lose interest when i didn't get the results i wanted.one day after a long day at work i went down the gym and bumped into adam and after a quick chat started to understand what i was doing wrong.I now workout with adam as much as i can and my gains are amazing after just 2 months i have lost body fat and gained muscle tone and my fitness is getting better all the time.Adam will not just explain what were ...