Av Fitness Coach

I’ve been working with Adam since September and have since seen a huge difference in my strength, body image, energy levels and confidence within the gym in general. I started with Adam to lose weight and to build muscle, as well as to become confident in going to the gym independently and knowing how to do an effective workout. I previously would not go to the gym without my boyfriend, but now I go 4+ times a week by myself. I have also never been as confident and happy about my body as I am...

I have had several personal trainers in the past but AV fitness coach is by far the best, combining great knowledge along with a personal touch to get you the results you desire in the way which fits your lifestyle. I would recommend him to anyone.

During my sessions in the gym Adam has come across as a easy going, likeable and knowledgable person who is happy to help and give suggestions on how to Improve. This for me personally has made my experiences during training more enjoyable and equally as rewarding which has given me a lot of self confidence in the gym.

Having Adam as a PT has been one of the best decisions I have made! I remember starting the gym back in September having little to no confidence and high anxiety. However, ever since I started training with Adam, I have become much more confident going to the gym alone and I have noticed a huge change in my body composition. Asides from that, I have felt really comfortable and can go to Adam for any help or advice about anything. He has helped me not only in the gym but also with my mindset w...

I've been training with Adam since September and have noticed an improvement in muscle mass and overall strength. The PT sessions have made me more confident in the gym and is always the best part of my week! Highly recommend!