Aurora Fitness And Wellness

I highly recommend Aurora Fitness & Wellness. Allison is brilliant at bringing out the best in me and every session makes me feel strong and raring to face the day. I started training with Allison after I had a baby, as I wanted to work on my core, my pelvic floor and general strength. I also wanted to lose the bingo wings… I’ve stayed because Allison has shown me that working out, can not only achieve all of these things but also improve my mental health. I don’t think I could have coped wit...

Allison has been my personal trainer for four years, and I can honestly say she is the best trainer I’ve ever had. She’s motivating, nurturing, keeps things fresh, doesn’t judge, and pushes me mentally and physically to achieve my goals. Setting up Aurora is a huge step forward for her, but from where I’m sitting, it feels like a very natural and obvious progression. Aurora embodies everything Allison stands for and has always stood for. The only difference is that now she can take her lifel...

Allison is phenomenal PT - energetic, knowledgeable, encouraging, wise and lots and lots of fun. She's helped me go from feeling like someone who "didn't belong" in the world of fitness to someone who enjoys doing the work and seeing the improvements. The new premises on Westow Hill are fantastic, and Shellbe's new box and vibe class is a great work out with heaps of energy from a very knowledge trainer. I couldn't recommend them enough for being welcoming and inclusive.

I’ve been going to warrior fitness for a few years now and love it. Since having my baby 6 months ago I’ve also started attending the baby friendly classes on weekdays, which allow me to exercise without having to worry about childcare. The core restore class on a Wednesday is an excellent class and Vicky who instructs ensures that each week the exercises are varied and challenging, whilst at the same time allowing you to work at your own pace in a non judgemental environment. Vicky will alwa...

I love the Core Restore class - it's a proper workout unlike several other postnatal classes I've tried, and we've been coming since my son was about 10 weeks old. There's a variety of exercises each week to keep it fresh and challenging, and the structure of the class means you can pop over to your baby frequently. Vicki is a really nice teacher and offers lots of modifications for pelvic floor issues, abdominal separation, and different fitness levels - again unlike another baby friendly cl...