Athlete Always

I have been working with Alex for over 4 years and he has made a great improvement to my body and my overall fitness. He really listens to my concerns and has devised a programme to help me meet my fitness goals. I would highly recommend him as a Personal Trainer.

Alex understands the fundamentals of holistic, functional physical health like few other coaches and cuts through the ‘noise’ of the fitness world. Working with Alex transformed me into someone who feels, moves and operates in the healthiest possible way. Through clear, compassionate and confident coaching, Alex spotted improvement opportunities I never knew existed and helped me towards the best version of myself. If you truly believe your health, well-being and movement are critically impor...

I started working with Alex at one of the most challenging times of my life. I had just lost my wife and we were heading into the first lockdown. I was overweight, grieving, unfit and incredibly uncomfortable in my body. Over the last couple of years Alex has coached me back to health and has changed my physical body and my ability to respond with ease to the demands of day to day life. My range of movement is back to where it was 30 years ago and I feel good being in my body again. He’s extr...

I’ve had ongoing lower back pain for years, but thanks to the programme Alex has created for me, I’ve been pain free for the last eight months. It’s made a huge positive difference to my life, and it’s been great getting back into the gym too. Alex really knows his stuff, keeps up to date with all the latest research and he created a very personalised plan that fits around my lifestyle to strengthen and fix imbalances. I’m so grateful to Alex for his ongoing support and advice - highly reco...

Alex has completely transformed how my husband and I train, and we consider our health and well-being with a much more holistic outlook than before. His knowledge and expertise is always at the forefront of the latest developments. And to top it all off he is a really great guy. We couldn’t recommend him highly enough.