Athena Gym Banbridge

I started working with Rachel McDonnell in November 2022 and I’m loving the journey! The security of Private coaching in a Female gym is exactly what my confidence needed. Rachel is so knowledgable - slowly challenging and building our confidence. Encouraging our physical strength while coaching us to positively care for our mental well-being. I started with Rachel to address peri/menopause issues and it has been one of the best personal investments I’ve made! I love the way Rachel list...

lovely atmosphere great place to workout! I enjoy every session I have there - Rachel is a great coach shows technique of different exercises you’re doing but also explains why you’re doing that exercise and what part of your body it works! I wouldn’t go anywhere else now!

I started Athena in January and I am loving every minute of it. I lost my body confidence after having a baby four months ago but now since I’ve been training with Rachel my confidence is coming back! I feel so good mentally about my appearance again and noticing physical changes week by week is just amazing. Rachel has been so amazing! She is so kind, professional and really motivating. She always has a positive attitude and always making sure you are comfortable with the exercise you’re d...