Astral Fitness Sports Massage

I had an introductory session with Jen for a lower leg issue. We discussed my history, and then had 40-45 minutes of massage which has relieved almost all of the pain I was experiencing. I feel much more supple after just one session and whilst I haven’t risked a run yet I’d feel really confident that I’d be fine. Given I pulled up mid run a week ago that’s quite the result in my mind. Will definitely be returning for maintenance sessions. Thank you Jen, you’re a star!

I had my first appointment with Chloe on Saturday and after our initial conversation I realised how much I’ve been compensating since my car crash 18 years ago!! With some care and attention I left feeling much better and looking forward to our next appointment. Chloe’s going to send me some exercises and I’m hopeful that I’ll be heading into the new year feeling like a new woman.

Chloe was very detailed on her approach which made me confident of her methods to help my physio needs.

Chloe is absolutely wonderful and I visit once a month for my sports massage. I have a job where unfortunately my posture isn't the best and this is fairly unavoidable but she keeps me in check. Highly recommend...I dread to think how I'd be without my monthly session. Thanks Chloe x

Great massage with Jen recently to address some issues I’d been having with my neck. After a thorough consultation and massage to work on the muscle groups causing the problem, Jen gave me a complete guide to the exercises for me to do. Usually I forget how/when to do them, but Jen’s guide covered everything in full detail and even links to demonstration videos, so I’ve been able to complete them with no fuss. A couple of weeks on and my neck is absolutely fine now, very glad I went. Highly...