Ar Strength Coaching

I attended a knee wrap workshop Sunday 1st march. I would like to say it was a very informative and enjoyable experience. Adam engages with his audience very well and is extreemly knowledgeable. I don't want this to sound like a school report😂 just give it a try and I guarantee it will add value to your squat. Pauline Dolan British masters record holder.

I went on a Powerlifting practical course given by Adam. I thoroughly enjoyed the day and learned loads. Adam has great knowledge of strength training and he is very passionate about passing this on to others. I would recommend Adam without hesitation.

Excellent knowledge of training and how to apply it to clients