Andy Conroy Personal Training

I am a relatively experienced weight trainer, however, I used Andy Conroy's expert services for three sessions (one of which was free) to improve technique on bench press, dead lift and squat. His lessons were invaluable to aid improved safety and of course, performance. He also wrote me a new program to improve progress moving on. Andy is very personable, friendly and above all knowledgeable, with plenty of excellent tips to help with successful, productive workouts. Peter Sanders

I have been having personal training sessions with Andy for 7 months now and feel so much fitter. Andy has helped build my confidence. He is extremely knowledgeable and knows from working with you what you are capable of even if you don't! He really wants you to achieve. He is a great guy friendly and patient and I really look forward to my sessions, he keeps me on my toes and keeps pushing to help me improve. Thanks Andy

Been working out with Andy few months now. I travel a lot, so he prepared special circuits for every circumstance. When my health failed, he didn't disappoint either. There's zero overwhelming pressure when training with Andy (and that's not as obvious as one might think), but he definitely knows how to encourage his clients to push their limits. Great listener too, he'll always consider your preferences in training and diet plan. I enjoyed every session and I'll be happy to work with Andy as...

I have trained with Andy on and off for about 2 years and I can 100% say his personal training is worth it. When I first started I was sceptical as obviously personal training isn’t cheap and I wanted to make sure I got my monies worth. I can guarantee you that I did. Andy has given me so much more confidence in the gym and has pushed my limits and enabled me to build a lot of strength and muscle. He is dedicated and makes sure you see results. He is very flexible with making sure training fi...

I have been training with Andy for about 7 months now once a week. Have enjoyed every session thoroughly and feel Andy pushes me but we are still able to have a laugh! I have noticed so many changes in myself physically and mentally. He is very motivating and helpful - even when I'm not directly having a session with him he will help me with any queries I have. Would definitely recommend Andy for people at any level of fitness.