ALT (Personal Trainer)

Joe has been just the motivation I needed! He makes me work hard but I enjoy every session and it’s already paying off after just 4 weeks. He checks in on me regularly which helps to keep me on track. Would definitely recommend him to anyone considering getting a personal trainer 👍

I have been training with Joe for 8 months now and not only have I lost 11 kilos, which of course is part of the deal where you want to train to lose weight, but more than that my attitude towards food, drink and exercise and above all, my self worth has had a complete make-over. Joe cares deeply about the well being of his clients and I can testify that because I really am a very different person to the one I was when I started. My friends and those closest to me have seen a real change not ...

I must say I am extremely happy to have been recommended ALT. For someone like myself, who doesn’t particularly enjoy training individually - having Joe as my mentor to push, guide and help me has been fantastic. I’ve found Joe to have a vast amount knowledge; in training programmes and dietary requirements. Joe will interact regularly, demonstrate articulately and provide sound advice on ways to improve. Also, Joe will actively switch and mix up training sessions to keep me guessing… great...

I’ve been training with Joe for almost 2 years now, and believe he is one of the most experienced & committed trainers around. I started training once a week, as a personal one to one session, really enjoyed the variety & challenge he put into the sessions & then took on a boot camp session as well! Joe is focused on helping me achieve my goals and makes every session challenging and fun. My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / ...

I have used ALT personal training for a while now. I changed from my original PT as even tho I was exercising I wasn’t reaching my weight loss goals. After seeing Joe in the gym Training his other clients I decided to give him a go. ALT has provided me with a detailed training and eating plan helping me achieve my fitness goals and making me feel fabulous in the process, he is constantly checking in and values his clients as friends… he’s trailers every workout to you as an individual and it’...