Alpha Strong - Personal Training In Plymouth

As a gym newbie I have been working with Justin for three months and I can already see and feel improvements in my posture , strength and fitness.  Justin takes a holistic approach to overall health and fitness and his program is personally tailored to you. He is extremely professional and knowledgeable and has a passion for what he does and is a great motivator. If you are considering a personal trainer I would highly recommend Justin, he is inspirational and you won’t look back.

What was the best thing to come out of 2022…… Alpha Strong! I started my sessions with Justin from Alpha Strong in July 2022 and now in March 2023 I find myself stronger, fitter, lighter and happier! Justin is an absolute tonic and I have honestly loved every session! He is at the top of his game. He is ever the professional and one of the most positive people I know . I continue to look forward to my progression and can’t recommend Alpha Strong enough.

‘Personal trainer’ doesn’t come close to describing the incredible motivating force of nature, positivity, knowledge and skill that Justin is. Justin has trained me from someone who had lost fitness and confidence due to an injury to my best level of fitness in my life. On a scale of 1-10 Justin is a million. If you are lucky enough to work with him - he’ll honestly help you change your life.

I have been using Alpha Strong for a couple of months now and I am so impressed with Justin’s knowledge and expertise. He is always cheerful and his friendly approach really puts you at ease. I have suffered from a lot of pain due to years of neglecting my fitness and really struggled to do some of the basic movements to safely carry out the exercises. Justin is able to get me to do the correct stretches to really target my lack of flexibility and add them to my programme. I can now correctly...

I was very nervous about going to the gym and starting with a trainer, as I have never found exercising easy, but Justin immediately put me at ease. At the start, he took time to assess and develop a targeted routine that pushed me but I could also do on my own which has really built my confidence up. Within 4 weeks I feel stronger more confident in the gym and have found I really like picking up heavy stuff! If you are looking for a trainer with great attention to detail, who loves their cra...