Alpha Fitness Pt

It’s no exaggeration to say Chris Hagg has changed my life :) I was a doughy desk worker with bowed shoulders, a paunch, and no muscle. Now, having worked with Chris for over a year: I’m confident, lean, and can squat well over my bodyweight. That’s not just my experience either. I recommended Chris to one of my oldest friends. They’d had trouble losing fat and gaining muscle consistently, never managing to build fitness momentum. After a few months with Chris, my friend said (unprompted) th...

Look no further if u want to see amazing gains. Changes both physically and mentally. And want to be pushed to your potential. I have been training with Chris for the past few months and I love it. He has given me my passion for training back again which I had lost. Motivated me to push harder. And unbeknown to him given me alot of body confidence back. He pushes me to train harder and be stronger. I always look forward to our sessions....and the soreness that follows. That sweet pain. Thank ...

Chris isn't just a PT, he becomes so invested in your journey of fitness and pushes you to get to where you want to be. I've beeb seeing Chris on and off for years, i struggle with my health and often need time away from the gym, but i can rest easy knowing that Chris doesn't judge you for time away from the gym or training. I know our sessions will be tailored to work around things, he also has a great knowledge of how to help me with my rehabilitation. I have seen Chris inside the gym and 1...

I'd tried a couple of different personal trainers before reaching out to Chris. I'd never been so motivated, driven and focused to meet my fitness goals. I gained serious muscle and rapidly improved my overall fitness. He's such a friendly, funny, easy-going guy and so easy to talk to so workouts were always focused but fun. Absolutely reccomend Chris if you're looking for a knowledgeable, experienced PT.

I worked with DNA fitness and Chris specifically to prepare for the British Army in my role as a member of the infantry. Chris did such a good job that I continued to train with him for all 5 years of my service career. Chris has an exceptional knowledge of different training styles and dietary requirements and relishes the challenge of customising training plans and sessions to meet any goal. I would highly recommend training with DNA fitness for what ever your fitness goal maybe.