Alis Richardson Fitness

Alis has been training my boyfriend & I for 6 months & she's the absolute best, I was struggling with confidence before and I've grown so much in such a short time. Not only is Alis an inspirational & hugely encouraging trainer, she's now a true friend, I couldn't recommend Alis enough!

I was in absolute shambles after my hurting my back and after numerous physio sessions I felt I needed someone to help me strengthen my core my back and make me feel better overall. Alis has been absolutely amazing! Understanding my injuries and continuing to work with me to get stronger. She has been super flexible with the workouts depending how I feel on the day. I would recommend Alis to all ages.

Always has time and enthusiasm to answer any questions and provide support for anyone looking to improve their fitness. Her understanding of diabetes and how it is effected by exercise has been invaluable to me. Very kind and passionate about helping people. Couldn't recommend Alis enough.

Alis is wonderful trainer, she is encouraging, make you feel comfortable and push you in a positive way to rich your potential. I will highly recommend her to any one who is looking for a personal trainer. Gloria

Alis has been training me for about 5 months now. While I have done weights and cardio before, I was never confident in going to a gym. This combined with some mental and physical health issues left me feeling quite unmotivated at times. I also have a tendency to want to stay in my comfort zone and not really push myself forward into bigger challenges. Alis has a wonderfully cheerful personality which automatically makes gym sessions more fun and therefore motivates you to return again and st...