Alex Thomas Personal Training

Alex is a great personal trainer! I had been looking for somebody to help me feel more confident in my body and get in shape. While I've been to the gym a lot before, I needed some help from a trainer to make sure I was doing the exercises correctly as well as to challenge me. And that is exactly what Alex did! We focused on strength training which helped me feel stronger and more able with every session. Alex also kept it fun by switching up the exercise and adding cardio in there, too!Could...

Alex is an excellent PT and truly catered to my individual training needs. He asks the important questions such as goals and which part I would like to work on. As someone with a hectic work schedule, Alex always manages to be flexible with timings which is crucial for me and also includes multiple different training that I could do throughout the week prior to the next session. He is receptive to my energy levels and knows when to push which I highly appreciate. I would highly recommend Alex...

I have been training with Alex he's a motivated trainer with a wealth of experience of fitness to help you to achieve your goals . I would highly recommend Alex to anyone who want s to achieve goals in fitness and weights loss . He has a fantastic motivational attitude who is helping me achieve body confidence. Highly recommend.

I've been doing personal training with Alex since the end of Summer 2021. I confess: I hate exercise but I knew I needed to have a health programme to remain healthy and to tone up. I was keen to find someone who would help me achieve those goals whilst keeping me on target. Above all I wanted someone who would be personable, friendly and encouraging. Alex is all of these and more. Though I am never going to fall in love with the gym, my sessions with Alex are nevertheless enjoyable because ...

When I started training with Alex, I was 82.5kgs, quite unhealthy and badly out of shape. I knew I wanted to lose weight and how much but I didn't have a clear direction on how to work towards that goal or the confidence to work towards it. I felt unfit, overweight and unhealthy, it was affecting my confidence quite a lot. I searched online for the best personal trainers in Nottingham and Alex's name popped up, he had good reviews and recommendations and he responded promptly to my message. W...