Alan Reilly Personal Training

After years of fluctuating weight and not achieving my fitness goals, Alan’s guidance has enabled me to finally get my food intake and weight under control. I had been using nuggets of information and poor advice picked up over the years, which had got me nowhere but Alan was able to bust those dieting myths, and give qualified advice on nutrition. I was given clear and evolving workout plans which allowed me to gain strength, build muscle and burn fat. Alan’s guidance and accountability kept...

If you're looking for a PT, I couldn't recommend Alan more highly after 6 months of training with him. As part of my fitness journey - in addition to my weight loss goals - I wanted to build consistency and confidence in the gym. With Alan's support and expertise, I've been able to do just that whilst getting stronger every week. Alan is generous with his time and knowledge, and is able to really turn your goals into a tangible plan and support you every step of the way to achieve it. I'm ...

I am in my final week of Alan's 12 week programme, there are no words for how incredible my results have been. I began with a weight loss goal in mind that while not impossible, it became apparent very quickly that its not just about numbers, but the overall picture and understanding of fitness, muscle improvement alongside diet. Alan's knowledge, understanding of crazy mum life, humour and ability to encourage without being pushy has taken me to levels I honestly never knew were possible. I...

Alan is a great personal trainer. He has helped me lose a good chunk of my excess weight and though I still have a long way to go, he never lets me give up. Very friendly and encouraging. Thank you Alan, I look forward to working with you again.

Used Alan a while back and loved the Sessions, when I wanted to come back to the Gym and us a PT I knew I only wanted Alan! He makes you feel comfortable, takes in to account of your capabilities for your programme and will change whatever you are not ready for. Encouraging you when you just need to do those last 2 reps!! Thank you Alan, we have a long way to go but it is now shorter than it was 12 weeks ago!!