Akafitpro | Adam Kalotai - Human Movement Specialist

I’ve been training with Adam for 4 months and absolutely recommend him to anyone looking to take their training to the next level. I’ve found that with other personal trainers the exercises are generalised and the focus is on aesthetics. With Adam, sessions are personalised and focused on strength, mobility, breathing, posture and alignment - and he ties everything back to your specific goals. He’s very knowledgeable about the human body and how to get the most from each movement. He explai...

I have been training with Adam for about 8+ months now, the longest I trained with any PT. Reason being, it simply works. He is very attentive and observant throughout our session. He provides continuous feedback and corrects the mistakes by actually showing what they are through pictures and videos of me working out. This greatly helps to learn and implement faster. He understands my strengths and limits to help me progress in my training. So far I am able to see the results and it has been ...

When I started going to the gym I only wanted to be able to run for the bus without getting out of breath and have a stronger back as that type of injury is common to my profession. And when I approached Adam after some classes I had no idea what to expect from a personal trainer, 2 (ish) years later and he has completely changed my perspective on exercise, movement and mobility. Throughout a mixture of group classes, one to one and online sessions he starts with a foundation of basics and t...

I have trained with Adam since October 2014 - definitely one of the best investments I have made. He is very skilful at understanding how your body (as an individual) functions, and working steadily to improve you, and to undo all the bad habits we get into over the years. He is always professional, and he really knows what he is doing. You won't regret training with Adam.

I love training with Adam. He’s really knowledgeable, passionate about his job, great at tailoring the program to your needs and quick at picking up wrong patterns/weaknesses and providing the right exercises to address them. I was very keen in understanding the way our body works and the way to engage the right muscles for specific objectives and get results. It was so fascinating to learn how many things I’ve been getting wrong while thinking I was training properly. Every session is so e...