Adrian Forster Sport Therapy

Recently had a couple of Sports Massage Therapy with Adrian who made me feel very comfortable and welcomed from the start. He was professional, considerate, and did a super job helping me to feel better and more mobile in record time! I was impressed with his knowledge of the human body and seemed to know where all my aches and knots were!! I always leave feeling great and my mentality in a better place to continue with the exercises he suggested and would highly recommend him to anyone in ne...

Adrian was recommended to me by a friend. Having suffered from restricted movement in my shoulders for many years Adrian got them fully working in no time through a program of exercise and massage Always professional, motivational and friendly I would happily recommend him to anyone with joint or muscle issues. I am now looking forward to getting back into exercise with confidence

I went to see Adrian due to ongoing pain in my calf and a pulling sensation from my knee to hip. He was able to diagnose the issues through an in-depth physical assessment. He gave me a massage which eased the pain instantly and as a result I had the best night sleep I have had for a long time. I am 100% going back for more sessions and have recommended to friends and family. Adrian is professional, knowledgeable and positive. He sent me a follow up email with specific exercises to do in the ...

I have been working with Adrian for the last year. I needed a personal trainer with a knowledge of osteopenia as I wanted to be sure I was working out in a safe environment that would help build bone strength without risk of injury. Adrian prepared a detailed program which over a period of time has increased in intensity as I have gained strength, energy and improved posture. Adrian is very personable and motivating and I feel comfortable working with him. I have already recommended him to fr...

I was recommended to consult Adrian by my chiropractor. I was struggling with knee pain. An MRI had shown a narrowing of the meniscus and a minor tear but surgical intervention was not indicated. I began working with Adrian in March and was amazed to notice things improving significantly in just over two weeks. 8 months on I am back to my old self walking miles with my dogs! Adrian is knowledgeable, enthusiastic and so encouraging. Thanks to him I was able to descend this flights of steps on ...