Active Birth Centre

My wife and I attended Janet's two day course a few months before delivering our baby. It was fantastic in every way. As a partner I'm really interested in ways that I can actually be useful and helpful during this wild process. It felt empowering to know when to stay out of the way, and when you can assist your partner. Plus it was really fun to geek out on physiology and anatomy. I won't spoil any of what you learn but it's fascinating and instructional at the same time.!!!! every bit of 5...

I would highly recommend all of the courses on offer at the Active Birth Centre, Janet's teaching has been a huge support to me during my pregnancy. The hypnobirthing course made my partner and I feel extremely empowered and more relaxed about the birth of our baby. We not only learnt about breathing techniques and helpful positions for labour, but also about the physiological aspects of birth. I have also found Janet's yoga class a complete treat to attend each week, mixing both yoga and re...

It was a really informative online course in a friendly and welcoming environment. The founder Janet is a childbirth pioneer in this way of thinking about pregnancy and labor that has gone back to a more nature inspired way that also infuses Hypnobirthing. I find her teaching empowering, uplifting, informative, and encouraging. She helped to alleviate my fear of birth and I ended up having a positive birth experience with a very healthy baby boy. Highly recommended!

As a midwife and fourth time mother, I cannot emphasise enough how wonderful Pregnancy Yoga was with Janet, and how much it helped me during my labour and birth. Even with years of experience as a midwife, being trained as a yoga teacher, and having birthed three previous times, I looked forward immensely to her weekly Zoom classes. The movements practiced in class become intuitive in labour, as Janet had mentioned often during class. I think people who discover her courses in a first pregnan...

I'm so glad I attended Janet's yoga classes and Active Birth Workshop before my first birth. They gave me so much information, calm and confidence, and really contributed to me having a great, positive birth experience. The yoga classes (via zoom) were very relaxing and introduced various positions for birth which I ended up using during labour with great results. I really looked forward to them each week. The workshop was extremely helpful too and covered the physiology of birth and practi...