I have been training with Alicia for a year and a half now. I've got amazing results!! All I asked her when I start was for a flat stomach and we achieved that alot quicker than I thought! Now my body has totally changed for the better!!
The reason for that was, her food plans never get boring which is where I have failed many times before. We have a laugh in training sessions, but still smash my goals. But it's on the days when I'm mentally and physically drained that she gets me through th...