A Body To Live For

Carly is a superstar! I have been training with her for a year now and started just one year post open heart surgery. Being a totally sedentary person before, and given my condition, I knew I needed to change. Carly showed me how to train my body, whilst still respecting my limitations. I am stronger than ever and I can't thank Carly enough for all she keeps doing for me and my health. Her enthusiasm is contagious and her sessions are fun and energetic. Thank you!

Wow! Carly is an amazing trainer. Verrry knowledgeable, supportive, kind, and fun! I highly recommend her services to anyone who wants to get on track with their fitness goals. She knows the human body well and pushes me hard but not too hard. I experience great workouts without exacerbating any of my physical limitations due to sports injuries.

I have been going to Carly since July and I have absolutely loved every session. Carly tailors the workout each time and celebrates every PB and milestone along the way. Her enthusiasm is second to none and I have felt so much happier in my own abilities and strength since starting the PT sessions and it has definitely helped with my running / hockey fitness too. I can’t thank Carly enough for her positivity, laughter and support!

I cannot recommend Carly enough. I wanted to push myself out of my comfort zone, and I am so glad I did. A few months ago I never would have thought about lifting a weight, and now it's the highlight of my week. She tailors the sessions so perfectly. I adore her ethos, and I feel stronger and more confident in how I exercise. We also have a proper laugh with every workout, and I am so grateful I was introduced to her ❤️

Carly is a fantastic PT, she tailors each session to her clients' goals adding progression within a fun, motivating environment and in her exclusive private studio. I have become stronger and fitter than I have ever been and she gives you the confidence to keep believing in your capabilities. Her outlook and approach to fitness is refreshing and inspiring. I can't recommend her enough, I am so grateful to have found her and that she had the space to fit me in!