117 Gym

David coached me for 3 months during 2022 to help me build strength and volume in the gym. With his help I had great fun during the sessions, making the weight gains I wanted and even having 11 consecutive sessions of PBs! David always had a session plan and kept our workout high-energy and positive throughout. He adapted the sessions to what he knew worked for me, and put emphasis on different kinds of exercise once he knew my strengths and weaknesses. He also made sure to keep me accountabl...

I am on my third block of ten coaching sessions now and am consistently losing weight week on week and meeting my training goals. I especially like the variation and intensity of the workouts, which would not be possible in a normal gym setting. Dave pushes me to perform and really thinks ahead to make sure I make the most of my session and the exercises flow well. I always feel I can achieve so much more in one of his sessions than I can on my own. The equipment is very modern and well maint...

The most beautiful studio and brand new equipment - it's a joy to work out here. But most importantly, Dave is such a professional and absolutely brilliant at what he does - an expert in personal training who not only gets you results but also ensures you are doing it safely and ENJOYING it! There is so much variety in each session and I am not only fitter and healthier but have also really had fun learning and challenging myself. Reece and Ryan are also fantastic - couldn't recommend more.

I started my PT journey in Aug 22 and am already seeing the benefit with a much improved core strength that will aid my long distance running. Dave is a fabulous PT. He understands that I am goal orientated so pushes me each session to achieve slightly more than previous. The facilities are lovely and all the staff very friendly and encouraging. I am so glad I made the decision to have PT with Gym 117.

I’ve been working as an apprentice Pt here for just over 6 months now, and I’m loving every minute of it. It’s definitely the best decision I’ve made since moving to Cheltenham nearly 3 years ago, the gym atmosphere is really friendly and welcoming and the other members of staff are always so kind, helpful and knowledgeable about what they do. Definitely the best gym in Cheltenham