Booking options
£400 - £530
£400 - £530
Delivered In-Person
Two days
Step away from the hustle and bustle of daily life and join me for a weekend retreat of stillness, quiet, introspection and nurturing your energetic roots. The retreat will allow you to slow down, tune in and reconnect to yourself and the earth, laying the groundwork for a magnificent year ahead. Be prepared also to get an injection of inspiration and awe as your mind expands to the edges of the universe and back…!
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, a...