Prioritising and Decision Making

Use a selection of tools to set goals, plan and prioritise your time

Stop self-sabotaging and create more productive time every day

Take control of your day, the time you have available and other people who try to steal your time

Hold more effective meetings

Manage stress so that you can be at your peak more often

Understanding the need to manage your time effectively

Identifying your time stealers

Setting goals

Getting clarity about what needs to be done

Understanding what is urgent and what is important in order to prioritise your tasks

Planning your time

Using to do lists and other time management tools

Understanding your time personality and the impact it can have on how you use your time and how others perceive your time management

Recognising procrastination and taking action

The myth of multitasking

Creating focus and clarity in your day

Using the time you have to be most productive

How to assert yourself with others who might be impacting your time management

Managing interruptions

Saying no and feeling OK about it

Negotiating workloads

Delegating

How to hold productive meetings

Managing your meeting attendance effectively

Exploring stress and how we respond to it

Shifting mindsets

Thinking differently

Managing overwhelm and panic

Tools to manage stress at work