Booking options
£12
£12
On-Demand course
All levels
Ever heard the saying "You are what you eat"? "Power of Nutrition: Enhancing Mental Health and Well-being" takes you on a journey to explore the truth in this statement. This course unveils how our diet can sculpt our mental health, turning food into your powerful ally for an optimised mind.
Learning Outcomes:
Gain an introduction to the relationship between food and mood.
Learn about the profound connection between nutrition and mental health.
Understand the significant role our gut plays as the "second brain".
Learn about the influence of diet on mental health in adults.
Analyse current trends in food consumption and their effects on mental health.
Understand how stress can influence weight gain and mood disorders.
The Mental Health course begins with an insightful exploration of the intricate dance between food and mood. It delves into the compelling relationship between nutrition and mental health, bringing to light why the gut is often referred to as the "second brain". This exploration will illuminate the intricate connection between diet and mental health in adults, addressing current trends in food consumption and the consequences for mental health.
In the subsequent modules, you will discover the intriguing relationship between stress, weight gain, and mood. The course concludes by discussing disorders of mood and behaviour, enabling you to discern the significant influence of nutrition on mental health. This comprehensive approach empowers you to enhance mental health and well-being through the power of nutrition.
Certification
Upon the successful completion of the course, all learners will be eligible to receive a certificate titled Food, Fitness & Mental Health to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.
PDF Certificate: This digital version of your certificate will be available for you to download and print for totally FREE.
Hard copy Certificate: For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply.
UK Delivery: If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.
International Delivery: For all international addresses outside of the United Kingdom, the delivery fee will be only £10.
10 CPD hours / points Accredited by CPD Quality Standards
Individuals seeking to enhance their mental health through nutrition.
Mental health professionals interested in expanding their knowledge of nutrition's role in mental health.
Health and wellness coaches look to incorporate nutrition strategies into their practice.
People interested in nutritional science and its impact on mental health.
Healthcare practitioners who wish to expand their understanding of the influence of diet on mental health.
Nutrition Counsellor: The salary for a Nutrition Counsellor typically ranges from £20,000 to £30,000 annually.
Mental Health Nutritionist: The salary can range from £25,000 to £35,000 per year.
Health and Wellness Coach: The salary range is usually between £20,000 to £30,000 annually.
Dietitian: Salaries typically range from £25,000 to £35,000 per year.
Digital certificate
Digital certificate - Included
Hard copy certificate
Hard copy certificate - Included
Hardcopy Certificate (UK Delivery):
For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.
Hardcopy Certificate (International Delivery):
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
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