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Managing Stress and Mental Health Wellbeing for School Teachers & Educators Course

Managing Stress and Mental Health Wellbeing for School Teachers & Educators Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour

  • All levels

Description

Managing stress and maintaining mental health is crucial for school teachers and educators who work in demanding environments. In an ever-evolving educational landscape, the pressure to perform at a high level can quickly become overwhelming. This course is designed to provide teachers and educators with essential tools to manage their mental health and stress effectively. Through a blend of self-paced learning, the course equips you with strategies to reduce stress, build resilience, and maintain emotional wellbeing, ensuring you stay balanced both in and out of the classroom.

This course offers valuable insights into understanding the triggers of stress and mental strain, helping you adopt healthier coping mechanisms. It focuses on fostering a positive mindset, improving work-life balance, and recognising signs of burnout early. By applying these techniques, educators can foster a more supportive environment for themselves and their students. Whether you're looking to build mental resilience, enhance your emotional wellbeing, or simply find ways to manage the pressures of teaching, this course offers you the support you need to maintain your mental health.

Key Features

  • CPD Certified

  • Instant e-certificate

  • Fully online, interactive course with audio voiceover

  • Developed by professionals in the field

  • Self-paced learning and laptop, tablet, smartphone-friendly

  • 24/7 Learning Assistance

Examine the definition, physiological reactions, and professional ramifications of stress management. Examine the relationship between stress and personality while learning effective methods for managing stress both personally and professionally. Examine strategies for educators to achieve work-life balance. Change to mental health education, addressing eating, sleeping, and self-harm issues, stress, anxiety, schizophrenia, personality, and mood problems in children and adolescents. Recognise how to treat mental illness with medication and therapy, as well as the effects these treatments have on society, the law, and the workplace. Develop the sensitivity and practical intervention skills necessary to approach and assist people going through mental health crises.

Course Curriculum

  • Module 01: Introduction to Mental Health

  • Module 02: Childhood and Adolescent Psychiatric

  • Module 03: Stress and Anxiety Disorders

  • Module 04: Schizophrenia

  • Module 05: Personality Disorders

  • Module 06: Mood Disorders

  • Module 07: Eating & Sleeping Disorders

  • Module 08: Self Harm and Suicide

  • Module 09: Medication and Therapy in the treatment of Mental Illness

  • Module 10: Social Attitudes to Mental Illness

  • Module 11: Mental Health Legislation and Services

  • Module 12: Mental Health in the Workplace

  • Module 13: Approach and React to People in Mental Health Crisis

Stress Management

  • Module 01: Defining Stress

  • Module 02: Responses of the Nerves

  • Module 03: Stress at Workplace

  • Module 04: Personality and Stress

  • Module 05: Managing Stress at Work

  • Module 06: Personal Stress Management

  • Module 07: Work-Life Balance

Learning Outcomes:

  • Understand stress triggers and effective management techniques for educators.

  • Identify common psychiatric disorders in children and adolescents.

  • Recognize symptoms and coping mechanisms for stress and anxiety disorders.

  • Gain insight into schizophrenia, its symptoms, and treatment approaches.

  • Understand personality and mood disorders, along with effective interventions.

  • Explore the impact of mental health on workplace dynamics and wellbeing.

Accreditation

All of our courses, including this Inventory Management course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you've successfully completed your Inventory Management course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Assessment

At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.

CPD

20 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?
  • Teachers seeking to enhance their understanding of stress and mental health.

  • Educators aiming to support students with diverse mental health needs.

  • School staff members interested in fostering a mentally healthy learning environment.

  • Individuals looking to expand their knowledge of mental health dynamics in education.

  • Professionals seeking to improve their ability to support colleagues and students.

Career path
  • School Counsellor

  • Mental Health Support Worker

  • Special Educational Needs Coordinator

  • Educational Psychologist

  • Youth Worker

  • Community Outreach Worker

Certificates

Digital certificate

Digital certificate - Included

Once you've successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

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