Description

The Diet and Nutrition course is designed to provide learners with the essential information and knowledge to move towards a ketogenic diet in the safest, most seamless way possible. You will learn about the history of this low-carb, high-fat diet, how to create an easy keto meal plan, and transform your body in no time by learning some expert exercise and tips.

Throughout the course, you will explore a range of foods that will help you to reach your long-term weightloss goals, gain muscles mass, boost your energy levels, and elevate your mood. Our expert instructor will take you through the necessary steps to achieve optimal ketosis skills.

By the end of the course, you will be able to identify the best food sources for achieving maximum health and will be equipped with all the necessary skills and knowledge to begin your health and fitness journey with confidence.

Learning Outcomes

By the end of the course, learners will be able to:

Create the perfect keto meal plan to transform their body in no time

Adjust their diet accordingly to promote muscle growth and weight loss

Understand what can and cannot be eaten

Identify the best food sources

Take the steps to achieve optimal ketosis

Demonstrate an understanding of the history and origins of the keto diet

Key Features of Diet and Nutrition Course:

Instant e-certificate and hard copy dispatch by next working day

Fully online, interactive course with audio voiceover

Self-paced learning accessible via laptop, tablet and smartphone

24/7 Learning assistance and tutor support

Discounts on bulk purchases

*** Additional Gifts ***

Free Life Coaching Course

Course Curriculum

Module 01: Getting Familiar with Diet and Nutrition

Module 02: Macronutrients: The Big Guns

Module 03: Micronutrients: Small Intake, Big Impact

Module 04: Healthy Diet: Happy Life

Module 05: Keto-Diet: Learn to Lead a Low-Carb Life

Module 06: Mediterranean Diet: Spice-up Your Life

Module 07: Okinawa Diet: The Japanese Way of Living Long

Module 08: Diet Related Diseases

Module 09: Exploring Different Nutritional Needs

Certification

Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?

This comprehensive course is a must for anyone who wants to gain a deeper understanding of the ketogenic diet and how to create the perfect keto meal plan. It is ideal for those who work in the fitness industry, such as:

Nutritionist

Fitness Instructor

Personal Trainer

Sports Nutritionist

Health Coach

Holistic Nutritionist

Public Health Nutritionist

Requirements

Learners do not require any prior qualifications to enrol on this course

Please Note: Dietitians must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Dietitian

Career path

This course will lead you to many different career opportunities, here are few prospects:

Sports Nutritionist

Health Coach

Holistic Nutritionist

Public Health Nutritionist

Certificates

Certificate of completion

Digital certificate - Included

Certificate of completion

Hard copy certificate - Included

You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

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Diet and Nutrition Training Course

By Training Express

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