Booking options
£12
£12
On-Demand course
All levels
The Diet and Nutrition course is designed to provide learners with the essential information and knowledge to move towards a ketogenic diet in the safest, most seamless way possible. You will learn about the history of this low-carb, high-fat diet, how to create an easy keto meal plan, and transform your body in no time by learning some expert exercise and tips.
Throughout the course, you will explore a range of foods that will help you to reach your long-term weightloss goals, gain muscles mass, boost your energy levels, and elevate your mood. Our expert instructor will take you through the necessary steps to achieve optimal ketosis skills.
By the end of the course, you will be able to identify the best food sources for achieving maximum health and will be equipped with all the necessary skills and knowledge to begin your health and fitness journey with confidence.
Learning Outcomes
By the end of the course, learners will be able to:
Create the perfect keto meal plan to transform their body in no time
Adjust their diet accordingly to promote muscle growth and weight loss
Understand what can and cannot be eaten
Identify the best food sources
Take the steps to achieve optimal ketosis
Demonstrate an understanding of the history and origins of the keto diet
Key Features of Diet and Nutrition Course:
Instant e-certificate and hard copy dispatch by next working day
Fully online, interactive course with audio voiceover
Self-paced learning accessible via laptop, tablet and smartphone
24/7 Learning assistance and tutor support
Discounts on bulk purchases
*** Additional Gifts ***
Free Life Coaching Course
Course Curriculum
Module 01: Getting Familiar with Diet and Nutrition
Module 02: Macronutrients: The Big Guns
Module 03: Micronutrients: Small Intake, Big Impact
Module 04: Healthy Diet: Happy Life
Module 05: Keto-Diet: Learn to Lead a Low-Carb Life
Module 06: Mediterranean Diet: Spice-up Your Life
Module 07: Okinawa Diet: The Japanese Way of Living Long
Module 08: Diet Related Diseases
Module 09: Exploring Different Nutritional Needs
Certification
Once you've successfully completed your course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
10 CPD hours / points Accredited by CPD Quality Standards
This comprehensive course is a must for anyone who wants to gain a deeper understanding of the ketogenic diet and how to create the perfect keto meal plan. It is ideal for those who work in the fitness industry, such as:
Nutritionist
Fitness Instructor
Personal Trainer
Sports Nutritionist
Health Coach
Holistic Nutritionist
Public Health Nutritionist
Learners do not require any prior qualifications to enrol on this course
Please Note: Dietitians must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Dietitian
This course will lead you to many different career opportunities, here are few prospects:
Sports Nutritionist
Health Coach
Holistic Nutritionist
Public Health Nutritionist
Certificate of completion
Digital certificate - Included
Certificate of completion
Hard copy certificate - Included
You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.
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