Booking options
£19
£19
On-Demand course
All levels
This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
Introduction | |||
Introduction To Functional Fitness Training | 00:01:00 | ||
What Is Functional Fitness | 00:08:00 | ||
Benefits Of Functional Fitness | |||
Benefits Of Functional Fitness | 00:08:00 | ||
Functional Fitness & Other Exercises | 00:08:00 | ||
Common Mistakes With Functional Fitness | 00:07:00 | ||
Functional Fitness Training Areas | |||
Functional Fitness & Power | 00:08:00 | ||
Functional Fitness & Strength | 00:07:00 | ||
Functional Fitness & Range Of Motion | 00:06:00 | ||
Funtional Fitness, Balance & Endurance | 00:07:00 | ||
Conclusion To Functional Fitness Training | |||
Conclusion | 00:01:00 | ||
Obtain Your Certificate | |||
Order Your Certificate of Achievement | 00:00:00 | ||
Get Your Insurance Now | |||
Get Your Insurance Now | 00:00:00 | ||
Feedback | |||
Feedback | 00:00:00 |