Booking options
£30
+ VAT£30
+ VATOn-Demand course
1 hour
All levels
Welcome to the Mental Health and Wellbeing course, a transformative journey towards understanding, nurturing, and enhancing your mental health and overall well-being. In today's fast-paced world, taking care of your mental health is essential for leading a fulfilling and balanced life. This course offers practical insights, strategies, and resources to empower you to prioritize your mental health, reduce stress, and foster emotional resilience.
Study Academy is everything you’ll need for prac...