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Social Anxiety Therapy Training

Social Anxiety Therapy Training

By Skill Up

4.8(9)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 39 minutes

  • All levels

Description

Enhance your knowledge of social anxiety and learn how to provide therapy in the best way possible with the help of this unique Social Anxiety Therapy Training course!

Provide the best care to those suffering from social anxiety. This comprehensive course on social anxiety therapy will teach you the fundamental reasons for social anxiety, the ways to cope with social anxiety, various therapy methods, and much more. You'll learn to effectively provide treatment and make the lives of those with social anxiety much easier than it was before. What's more, you'll gain the competence to work in several different fields of work too, and not just in the healthcare setting.

So, enrol now and create a better future for yourself and for others.

Learning outcome
  • Familiar yourself with the recent development and updates of the relevant industry

  • Know how to use your theoretical knowledge to adapt in any working environment

  • Get help from our expert tutors anytime you need

  • Access to course contents that are designed and prepared by industry professionals

  • Study at your convenient time and from wherever you want

Why should I take this course?
  • Affordable premium-quality E-learning content, you can learn at your own pace.

  • You will receive a completion certificate upon completing the course.

  • Internationally recognized Accredited Qualification will boost up your resume.

  • You will learn the researched and proven approach adopted by successful people to transform their careers.

  • You will be able to incorporate various techniques successfully and understand your customers better.

Requirements
  • No formal qualifications required, anyone from any academic background can take this course.

  • Access to a computer or digital device with internet connectivity.

Course Curriculum

Section 01

โ–ถ

Introduction

๐Ÿ• 00:03:00

โ–ถ

What is ACT

๐Ÿ• 00:06:00

โ–ถ

Defining Social Anxiety

๐Ÿ• 00:03:00

โ–ถ

Diagnosis of Social Anxiety

๐Ÿ• 00:04:00

โ–ถ

Situations That Trigger Social Anxiety

๐Ÿ• 00:01:00

Section 02

โ–ถ

Four Component of Safety Behavior

๐Ÿ• 00:02:00

โ–ถ

Types of Safety Behaviors

๐Ÿ• 00:05:00

โ–ถ

Knowing What Really Matters

๐Ÿ• 00:10:00

Section 03

โ–ถ

Mindfulness

๐Ÿ• 00:03:00

โ–ถ

Anapana Meditation

๐Ÿ• 00:05:00

โ–ถ

Acceptance of Bodily Sensations

๐Ÿ• 00:04:00

โ–ถ

Vipassana Meditation

๐Ÿ• 00:08:00

โ–ถ

Being with Anxiety

๐Ÿ• 00:03:00

Section 04

โ–ถ

Introduction

๐Ÿ• 00:01:00

โ–ถ

Types of Anxiety Thought

๐Ÿ• 00:07:00

โ–ถ

The Thought That

๐Ÿ• 00:02:00

โ–ถ

Labelling Effect

๐Ÿ• 00:01:00

โ–ถ

Ditching the Meaning

๐Ÿ• 00:02:00

โ–ถ

Waterfall Metaphor

๐Ÿ• 00:01:00

โ–ถ

Bringing It All Together

๐Ÿ• 00:02:00

โ–ถ

Wrap up

๐Ÿ• 00:01:00

Section 05 Bonus

โ–ถ

Cognitive Defusion

๐Ÿ• 00:11:00

โ–ถ

Self as Context

๐Ÿ• 00:14:00

About The Provider

Skill Up
Skill Up
4.8(9)

Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the worldโ€™s...

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