• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

Course Images

Boost Your Confidence, Assertiveness & Communication Skills

Boost Your Confidence, Assertiveness & Communication Skills

By Skill Up

4.8(9)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 28 minutes

  • All levels

Description

Are you struggling to voice your opinions or share your ideas in a conversation? Do you find it challenging to assert your rights or handle criticism effectively? This course, Boost Your Confidence, Assertiveness, & Communication Skills, is specifically designed to help you overcome these hurdles and transform you into a more confident, assertive, and articulate individual. The course is structured to provide you with a comprehensive understanding of assertiveness, its importance, and its impact on your daily interactions. You will learn about your rights and beliefs, how to use assertive body language, and how assertive feedback cards play a crucial role in honing your skills.

The journey doesn't end there; the course also delves into the intricacies of expressing oneself, providing helpful feedback to others, and defending oneself when criticised. You will be taught how to effectively say 'no' when necessary, deal with conflicts and confrontations, and manage challenging situations with poise and composure. Furthermore, the course will guide you in reducing negative emotions and discomfort that often arise during conversations, thereby enhancing your overall communication skills.

By the end of this course, you will have acquired a robust set of skills that will empower you to express your thoughts and ideas confidently and enable you to handle criticism, confrontations, and conflicts with ease. Enrol now and take the first step towards becoming more confident, assertive, and effective communication Skills.

Learning outcome
  • Understand and apply the principles of assertiveness

  • Recognise and respect your rights and beliefs

  • Utilise assertive body language

  • Reduce negative emotions and discomfort during conversations

  • Defend yourself when criticised

Why should I take this course?
  • To improve your self-confidence and assertiveness

  • Enhance your communication skills

  • To better handle criticism and confrontations

  • Reduce negative emotions and discomfort in conversations

  • To build healthier relationships with others

Career Path
  • Customer Service Representative

  • Sales Executive

  • Human Resources Manager

  • Project Manager

  • Team Leader

Requirements
  • A willingness to improve yourself

  • An open mind to new ideas and concepts

  • A commitment to practise the skills learned

Course Curriculum

Module 01: What You Will Learn

โ–ถ

What You Will Learn

FREE

๐Ÿ• 00:03:00

Module 02: What Is Assertiveness Part 1

โ–ถ

What Is Assertiveness Part 1

๐Ÿ• 00:04:00

Module 03: What Is Assertiveness Part 2

โ–ถ

What Is Assertiveness Part 2

๐Ÿ• 00:05:00

Module 04: Your Rights And Beliefs

โ–ถ

Your Rights And Beliefs

๐Ÿ• 00:07:00

Module 05: Assertive Body Language

โ–ถ

Assertive Body Language

๐Ÿ• 00:07:00

Module 06: Assertiveness Feedback Cards

โ–ถ

Assertiveness Feedback Cards

๐Ÿ• 00:03:00

Module 07: Express Yourself: Speak Up, Share Your Ideas & Opinions

โ–ถ

Express Yourself: Speak Up, Share Your Ideas & Opinions

๐Ÿ• 00:16:00

Module 08: Provide Helpful Feedback To Others

โ–ถ

Provide Helpful Feedback To Others

๐Ÿ• 00:07:00

Module 09: Receive Negative Feedback, React & Defend Yourself When Criticized

โ–ถ

Receive Negative Feedback, React & Defend Yourself When Criticized

๐Ÿ• 00:10:00

Module 10: Learn To Say No

โ–ถ

Learn To Say No

๐Ÿ• 00:06:00

Module 11: Deal With Conflicts, Deal With Confrontation, Challenging Situations

โ–ถ

Deal With Conflicts, Deal With Confrontation, Challenging Situations

๐Ÿ• 00:11:00

Module 12: Reduce Negative Emotions & Discomfort When Talking To People

โ–ถ

Reduce Negative Emotions & Discomfort When Talking To People

๐Ÿ• 00:09:00

About The Provider

Skill Up
Skill Up
4.8(9)

Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the worldโ€™s...

Read more about Skill Up

Tags

Reviews