Booking options
ยฃ25
ยฃ25
On-Demand course
1 hour 28 minutes
All levels
Are you struggling to voice your opinions or share your ideas in a conversation? Do you find it challenging to assert your rights or handle criticism effectively? This course, Boost Your Confidence, Assertiveness, & Communication Skills, is specifically designed to help you overcome these hurdles and transform you into a more confident, assertive, and articulate individual. The course is structured to provide you with a comprehensive understanding of assertiveness, its importance, and its impact on your daily interactions. You will learn about your rights and beliefs, how to use assertive body language, and how assertive feedback cards play a crucial role in honing your skills.
The journey doesn't end there; the course also delves into the intricacies of expressing oneself, providing helpful feedback to others, and defending oneself when criticised. You will be taught how to effectively say 'no' when necessary, deal with conflicts and confrontations, and manage challenging situations with poise and composure. Furthermore, the course will guide you in reducing negative emotions and discomfort that often arise during conversations, thereby enhancing your overall communication skills.
By the end of this course, you will have acquired a robust set of skills that will empower you to express your thoughts and ideas confidently and enable you to handle criticism, confrontations, and conflicts with ease. Enrol now and take the first step towards becoming more confident, assertive, and effective communication Skills.
Understand and apply the principles of assertiveness
Recognise and respect your rights and beliefs
Utilise assertive body language
Reduce negative emotions and discomfort during conversations
Defend yourself when criticised
To improve your self-confidence and assertiveness
Enhance your communication skills
To better handle criticism and confrontations
Reduce negative emotions and discomfort in conversations
To build healthier relationships with others
Customer Service Representative
Sales Executive
Human Resources Manager
Project Manager
Team Leader
A willingness to improve yourself
An open mind to new ideas and concepts
A commitment to practise the skills learned
Module 01: What You Will Learn | |||
โถ | What You Will Learn | FREE | ๐ 00:03:00 |
Module 02: What Is Assertiveness Part 1 | |||
โถ | What Is Assertiveness Part 1 | ๐ 00:04:00 | |
Module 03: What Is Assertiveness Part 2 | |||
โถ | What Is Assertiveness Part 2 | ๐ 00:05:00 | |
Module 04: Your Rights And Beliefs | |||
โถ | Your Rights And Beliefs | ๐ 00:07:00 | |
Module 05: Assertive Body Language | |||
โถ | Assertive Body Language | ๐ 00:07:00 | |
Module 06: Assertiveness Feedback Cards | |||
โถ | Assertiveness Feedback Cards | ๐ 00:03:00 | |
Module 07: Express Yourself: Speak Up, Share Your Ideas & Opinions | |||
โถ | Express Yourself: Speak Up, Share Your Ideas & Opinions | ๐ 00:16:00 | |
Module 08: Provide Helpful Feedback To Others | |||
โถ | Provide Helpful Feedback To Others | ๐ 00:07:00 | |
Module 09: Receive Negative Feedback, React & Defend Yourself When Criticized | |||
โถ | Receive Negative Feedback, React & Defend Yourself When Criticized | ๐ 00:10:00 | |
Module 10: Learn To Say No | |||
โถ | Learn To Say No | ๐ 00:06:00 | |
Module 11: Deal With Conflicts, Deal With Confrontation, Challenging Situations | |||
โถ | Deal With Conflicts, Deal With Confrontation, Challenging Situations | ๐ 00:11:00 | |
Module 12: Reduce Negative Emotions & Discomfort When Talking To People | |||
โถ | Reduce Negative Emotions & Discomfort When Talking To People | ๐ 00:09:00 |
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