NASM Timing is Everything in Nutrition and Exercise

Description

Careful scheduling of eating and workouts can improve performance and prevent injuries. Learn how keeping to a diet-and-exercise schedule has remarkable advantages to improving physical results!

Course Overview

✔ Chapter 1: Nutrition & Exercise: Timing is Everything

Program Includes

✔ 1 In-Depth Chapter
Consists of 2 in-depth lessons that go over the importance of fueling for activities and nutrition for optimal recovery.

✔ Chapter Quiz
After Chapter 1, there is a quiz that consist of 15 questions and can be taken as many times as you like to help you remember key concepts.

✔ High-Quality, Digital Course Portal
This course is 100% online and the high-end, easy-to-use digital delivery portal is accessible on all devices.

365 days (1 year) from date of purchase.

*Once purchased you will receive your log in details within 5 working days.