Booking options
£50
£50
On-Demand course
All levels
The Emotional Freedom Technique, commonly abbreviated to EFT, is a safe, non-invasive treatment that can quickly alleviate psychological distress.
In this course, you will learn about the fundamental principles of EFT and how to use it to resolve emotional difficulties.
What EFT is, and the relationship between energy and emotional problems
The applications of EFT, and why it is so appealing to many people
A basic tapping sequence that can help you overcome unpleasant feelings
Practical tips that will help you get the most from your tapping treatments
By learning the basics of EFT, you will always have a healthy coping skill at your disposal, meaning you will be able to regulate your emotions in any situation
If you supervise or work with people who struggle to handle their emotions, this course will give you practical strategies you can pass on to service users
If you are a parent, you can use the knowledge you will gain in this course to help your children manage their feelings
EFT can improve your performance and productivity at work, as it has an immediate grounding effect during stressful moments
Module 01: EFT - Emotional Freedom Technique