Booking options
£500
£500
Delivered Online or In-Person
You travel to organiser or they travel to you
London and 2 more
1 hour
All levels
Acceptance and Commitment Therapy (ACT) Package: Embrace Your True Self and Live Authentically
Discover the transformative power of Acceptance and Commitment Therapy (ACT) with Miss Date Doctor’s specialized package. ACT is a cutting-edge form of therapy that helps you accept your thoughts and emotions while aligning your actions with your core values. Say goodbye to old patterns of avoidance and self-doubt, and embrace a life of psychological flexibility and authenticity.
Our experienced therapists will guide you through targeted exercises and techniques that empower you to embrace discomfort, develop resilience, and make meaningful changes in your life. With the ACT package, you’ll find the courage to face challenges head-on, build stronger relationships, and achieve your personal and relationship goals. This comprehensive program will equip you with the tools needed to navigate life’s uncertainties and build a stronger, happier you.
3 X 1 HOUR SESSION
https://relationshipsmdd.com/product/acceptance-and-commitment-therapy-package/
Welcome to Miss Date Doctor - Your Premier Relationship Counselling Service in London