Booking options
£25
£25
On-Demand course
4 hours 23 minutes
All levels
By enroling in Treating Post Traumatic Stress Disorder, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
The Treating Post Traumatic Stress Disorder course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Treating Post Traumatic Stress Disorder course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Treating Post Traumatic Stress Disorder Program.
So enrol in our Treating Post Traumatic Stress Disorder course right away if you're keen to envision yourself in a rewarding career.
Enroling in this Treating Post Traumatic Stress Disorder course can improve your Treating Post Traumatic Stress Disorder perspective, regardless of your skill levels in the Treating Post Traumatic Stress Disorder topics you want to master. If you're already a Treating Post Traumatic Stress Disorder expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Treating Post Traumatic Stress Disorder insights that will help you make the most of your time. This Treating Post Traumatic Stress Disorder course will act as a guide for you if you've ever wished to excel at Treating Post Traumatic Stress Disorder.
After successfully completing the Treating Post Traumatic Stress Disorder Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities.
Lifetime access to the whole collection of Treating Post Traumatic Stress Disorder learning materials.
Online test with immediate results
Enroling in the course has no additional cost.
You can study and complete the Treating Post Traumatic Stress Disorder course at your own pace.
Study for the Treating Post Traumatic Stress Disorder course using any internet-connected device, such as a computer, tablet, or mobile device.
This Treating Post Traumatic Stress Disorder course is a great place to start if you're looking to start a new career in Treating Post Traumatic Stress Disorder field. This training is for anyone interested in gaining in-demand Treating Post Traumatic Stress Disorder proficiency to help launch a career or their business aptitude.
The Treating Post Traumatic Stress Disorder course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Treating Post Traumatic Stress Disorder, without any fuss.
This Treating Post Traumatic Stress Disorder training will assist you develop your Treating Post Traumatic Stress Disorder ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Treating Post Traumatic Stress Disorder professional story and personalise your path to a new career. Furthermore, developing this Treating Post Traumatic Stress Disorder skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.
Introduction | |||
Introduction | 00:04:00 | ||
The approach of the course | 00:03:00 | ||
Understanding Trauma & PTSD | |||
Section Overview | 00:01:00 | ||
What Is Trauma? | 00:09:00 | ||
What Is PTSD? Diagnosis of PTSD | 00:10:00 | ||
How Are Traumatic Memories Processed? | 00:09:00 | ||
Physical and Health Issues Associated with Trauma | 00:08:00 | ||
Thinking about Coping with PTSD & Trauma | 00:06:00 | ||
Integrating CBT, DBT, ACT Techniques into Your Life | |||
Integrating CBT, DBT, ACT Overview | 00:01:00 | ||
What is Cognitive Behavioral Therapy (CBT)? | 00:03:00 | ||
ABC Model - Thought, Emotions & Behavior | 00:04:00 | ||
Understanding Feedback Loops | 00:04:00 | ||
Behavioral Coping | 00:02:00 | ||
Exposure Therapy for PTSD & Trauma | 00:07:00 | ||
Stress Inoculation Training (SIT) for PTSD & Trauma | 00:03:00 | ||
Cognitive Processing Therapy (CPT) PTSD & Trauma | 00:03:00 | ||
What is Dialectical Behavior Therapy (DBT)? | 00:08:00 | ||
What is Acceptance and Commitment Therapy (ACT)? | 00:03:00 | ||
ACT in Action! 6 Core Processes | 00:12:00 | ||
Common Elements of CBT, DBT & ACT | 00:05:00 | ||
Managing Your Anxiety & PTSD | |||
Building a Strong Foundation: Breathing | 00:06:00 | ||
Abdominal Breathing for Anxiety | 00:05:00 | ||
PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD | 00:07:00 | ||
Relaxation without Tension a CBT Technique for Anxiety & PTSD | 00:02:00 | ||
Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD | 00:02:00 | ||
Using Your Mind to Relax and Develop Awareness | 00:03:00 | ||
Decreasing the Power of Negative Thoughts | 00:06:00 | ||
Section Conclusion | 00:03:00 | ||
Stop Avoiding and Start Living Again | |||
Section Introduction | 00:02:00 | ||
Self-help: Effects of PTSD on Goals and Values | 00:15:00 | ||
Self-help: Creating a Change | 00:10:00 | ||
Self-help: Facing Feared Situation | 00:10:00 | ||
Self-help: Everyday Mindfulness Exercise | 00:05:00 | ||
Self-help: Connecting with Others | 00:10:00 | ||
Self-help: Emotion Diary Cards | 00:05:00 | ||
Self-help: Identifying Emotions | 00:05:00 | ||
Decreasing PTSD Symptoms through Writing | 00:05:00 | ||
Handling Difficult Thoughts of Trauma | |||
8 Limited Thinking Patterns from CBT | 00:01:00 | ||
Filtering | 00:02:00 | ||
Polarized Thinking | 00:02:00 | ||
Overgeneralization | 00:02:00 | ||
Mind Reading | 00:02:00 | ||
Catastrophizing | 00:01:00 | ||
Magnifying | 00:02:00 | ||
Personalization | 00:01:00 | ||
Shoulds | 00:02:00 | ||
Composing Balanced Alternative Thoughts | 00:08:00 | ||
Coping with Memories, Flashbacks, Nightmares, and Intrusions | |||
Focusing on Your Thoughts | 00:07:00 | ||
Invalidating Thoughts | 00:06:00 | ||
Mindfulness and Grounding | 00:05:00 | ||
Imagery Rehearsal for Nightmares | 00:02:00 | ||
Developing Wise Mind | 00:04:00 | ||
Surviving and Thriving as You Look Ahead | |||
Do You Need Professional Help? | 00:04:00 | ||
Conclusion | |||
Do You Need Therapist? | 00:04:00 | ||
Conclusion | 00:02:00 | ||
Resources | |||
Resource - Treating Post Traumatic Stress Disorder | 00:00:00 | ||
Assignment | |||
Assignment - Treating Post Traumatic Stress Disorder | 00:00:00 |
NextGen Learning offers futuristic learning tailored for emerging leaders. Dedicated to empowering learners, this platform boasts a vast array of courses, crafted by industry...