Booking options
£12
£12
On-Demand course
6 hours
All levels
Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Manage Anxiety and Stress. This course is the ideal approach for you to obtain a thorough understanding and knowledge of the subject.
We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding Manage Anxiety and Stress course to improve your pertinent skills. In this easy-to-digest course, you will get exclusive training, which will enable you to stand out in this competitive market.
However, the course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch Manage Anxiety and Stress course curriculum comprises basic to advanced levels of modules that will increase your skill sets. After completing this programme, you will attain the productivity to succeed in your organisation.
So, if you are eager to see yourself in a gratifying career, then enrol in the course today!
What will Make You Stand Out?
On completion of this Manage Anxiety and Stress online course, you will gain:
CPD QS Accredited course
After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities.
Lifetime access to the whole collection of learning materials.
Enroling in the Course has no additional cost.
24x7 Tutor Support
You can study and complete the course at your own pace.
Course Curriculum
Manage Anxiety and Stress
Module 01: Defining Stress
Module 02: Risk Factors for Stress
Module 03: Stress Management Strategies
Module 04: Nutrition and Stress
Module 05: The Role of Fitness and Exercise in Stress Management
Module 06: Anxiety and Anxiety Disorders
Module 07: Causes of Anxiety Disorders
Module 08: Coping with Anxiety
Module 09: Treatments for Anxiety Disorders
Show off your new skills with a certificate of completion.
After successfully completing the course, you can order your CPD Accredited Certificates as proof of your achievement absolutely free.
Please Note: The delivery charge inside the U.K. is £4.99, and international students have to pay £8.99.
10 CPD hours / points Accredited by CPD Quality Standards
Is This Course the Right Option for You?
This Manage Anxiety and Stress course is open to everybody. You can access the course materials from any location in the world and there are no requirements for enrolment.
Without any formal requirements, you can delightfully enrol in this Manage Anxiety and Stress course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this course at your own pace.
The aim of this exclusive Manage Anxiety and Stress course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.
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