Booking options
£25
£25
On-Demand course
1 hour 55 minutes
All levels
By enroling in Healthy Woman in 30 days, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.
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Lifetime access to the whole collection of Healthy Woman in 30 days learning materials.
Online test with immediate results
Enroling in the course has no additional cost.
You can study and complete the Healthy Woman in 30 days course at your own pace.
Study for the Healthy Woman in 30 days course using any internet-connected device, such as a computer, tablet, or mobile device.
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Healthy Woman in 30 days | |||
What are the symptoms and what happens to menstruation in perimenopause | 00:11:00 | ||
How Hormones Work and What Is Estrogen, Progesterone and Testosterone | 00:12:00 | ||
4 Hormones That Cause Hormone Chaos | 00:23:00 | ||
What Foods To Eat And Avoid, Why Diets Don't Work, Carb Cycle, Intermittent Fast | 00:25:00 | ||
Herbs And Supplements For Hormone Health | 00:20:00 | ||
How Sleep, Exercise, Stress and Lifestyle Affect Hormone Health | 00:24:00 | ||
Additional Materials | |||
Additional Materials | 00:00:00 | ||
Assignment | |||
Assignment -Healthy Woman in 30 days | 00:00:00 |
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