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Complete Fitness Trainer Certification: Beginner To Advanced Course

Complete Fitness Trainer Certification: Beginner To Advanced Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 2 hours 29 minutes

  • All levels

Description

Overview

By enroling in Complete Fitness Trainer Certification: Beginner To Advanced, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.

The Complete Fitness Trainer Certification: Beginner To Advanced course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Complete Fitness Trainer Certification: Beginner To Advanced course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Complete Fitness Trainer Certification: Beginner To Advanced Program.

So enrol in our Complete Fitness Trainer Certification: Beginner To Advanced course right away if you're keen to envision yourself in a rewarding career.

Description

Enroling in this Complete Fitness Trainer Certification: Beginner To Advanced course can improve your Complete Fitness Trainer Certification: Beginner To Advanced perspective, regardless of your skill levels in the Complete Fitness Trainer Certification: Beginner To Advanced topics you want to master. If you're already a Complete Fitness Trainer Certification: Beginner To Advanced expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Complete Fitness Trainer Certification: Beginner To Advanced insights that will help you make the most of your time. This Complete Fitness Trainer Certification: Beginner To Advanced course will act as a guide for you if you've ever wished to excel at Complete Fitness Trainer Certification: Beginner To Advanced.

Why Choose Us?

  • This course is accredited by the CPD Quality Standards.

  • Lifetime access to the whole collection of the learning materials.

  • Online test with immediate results.

  • Enroling in the course has no additional cost.

  • You can study and complete the course at your own pace.

  • Study for the course using any internet-connected device, such as a computer, tablet, or mobile device.

Will I Receive A Certificate Of Completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD certificate and you can choose to make your achievement formal by obtaining your PDF Certificate at a cost of £4.99 and Hardcopy Certificate for £9.99.

Who Is This Course For?

This Complete Fitness Trainer Certification: Beginner To Advanced course is a great place to start if you're looking to start a new career in Complete Fitness Trainer Certification: Beginner To Advanced field. This training is for anyone interested in gaining in-demand Complete Fitness Trainer Certification: Beginner To Advanced proficiency to help launch a career or their business aptitude. 

Requirements

The Complete Fitness Trainer Certification: Beginner To Advanced course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Complete Fitness Trainer Certification: Beginner To Advanced, without any fuss.

Career Path

This Complete Fitness Trainer Certification: Beginner To Advanced training will assist you develop your Complete Fitness Trainer Certification: Beginner To Advanced ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a Complete Fitness Trainer Certification: Beginner To Advanced professional story and personalise your path to a new career. Furthermore, developing this Complete Fitness Trainer Certification: Beginner To Advanced skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.

Order Your Certificate To order CPD Quality Standard Certificate, we kindly invite you to visit the following link:

Course Curriculum

Introduction

Course Promo

00:02:00

Alternative Promo

00:02:00

Introduction & What You Will Learn

00:03:00

Get To Know Your Instructor

00:02:00

How to Get Your Certificate

00:01:00

The Roles & Responsibilities Of A Fitness Coach

00:02:00

Anatomy

Anatomy Introduction

00:01:00

Nervous System

00:02:00

Bones & Joints

00:01:00

Muscular System

00:02:00

The 2 Types Of Muscle Fibers

00:03:00

Muscle Contractions Explained

00:02:00

Muscle Agonist & Anatagonist

00:02:00

Cardiovascular System

00:02:00

Client Assessment

Client Assessment Intro

00:01:00

The Client Interview

00:02:00

Fitness Assessment

00:03:00

Harvard Step Test

00:02:00

Strength Test: How To Estimate Your 1 Rep Max

00:04:00

Resistance Training

Resistance Training Overview

00:01:00

Bodyweight Training vs Weight Training

00:02:00

Bodyweight Fundamentals

00:02:00

Muscle Building Formula

00:09:00

Fat Loss Formula

00:06:00

Hypertrophy Explained: The 3 Types Of Muscle Growth

00:04:00

Weight Training Fundamentals

00:03:00

Progressive Overload

00:03:00

How To Create The Perfect Resistance Training

00:09:00

The 4 Fundamental Exercises For Muscle Growth

00:03:00

How To Warm Up Before Lifting Weights

00:03:00

Exercise Instruction Videos

Bench Press

00:01:00

Squats

00:01:00

Deadlift

00:01:00

Overhead Press / Military Press

00:01:00

Barbell Row

00:01:00

Pull-Up 2

00:01:00

Push-Ups

00:01:00

Bodyweight Squat

00:01:00

Lunges

00:01:00

Pull-Up 2

00:01:00

Cardio & Endurance Training

Cardio Introduction

00:01:00

The Different Types Of Cardio

00:02:00

Creating The Right Cardio Workout

00:04:00

How To Measure Heart Rate During A Workout

00:02:00

Weight Loss Exercising Myths

00:08:00

Cardio vs Weight Training - Which Is Better For Weight Loss

00:07:00

Cardio For Weight Loss

00:04:00

HIIT Explained

00:07:00

Hiit Workout

00:05:00

How To Warm Up Correctly

00:02:00

Flexibility

Flexibility Introduction

00:01:00

Most Common Stretching Mistakes

00:04:00

Static vs Dynamic Stretching

00:05:00

Sample Stretching Routine

00:03:00

Order Your Certificate

Order Your Certificate

00:00:00

About The Provider

NextGen Learning
NextGen Learning
London, United Kingdom

NextGen Learning offers futuristic learning tailored for emerging leaders. Dedicated to empowering learners, this platform boasts a vast array of courses, crafted by industry...

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