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28 Days to release anxiety and stress
- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
4 weeks
course Content
6 sections•36 lessons
Welcome3 lessons
- 1General Intro
- 228 Days plan
- 3CBT Workbook
Week 18 lessons
- 1Intro Week 1
- 2Day 1
- 3Day 2
- 4Day 3
- 5Day 4
- 6Day 5
- 7Day 6
- 8Day 7
Week 28 lessons
- 1Intro Week 2
- 2Day 8
- 3Day 9
- 4Day 10
- 5Day 11
- 6Day 12
- 7Day 13
- 8Day 14
Week 38 lessons
- 1Intro Week 3
- 2Day 15
- 3Day 16
- 4Day 17
- 5Day 18
- 6Day 19
- 7Day 20
- 8Day 21
Week 48 lessons
- 1Intro Week 4
- 2Day 22
- 3Day 23
- 4Day 24
- 5Day 25
- 6Day 26
- 7Day 27
- 8Day 28
Conclusion1 lessons
- 1Conclusion
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