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28 Days to release anxiety and stress
28 Days to release anxiety and stress
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28 Days to release anxiety and stress

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 4 weeks

Course Content

Welcome
  1. General Intro
  2. 28 Days plan
  3. CBT Workbook
Week 1
  1. Intro Week 1
  2. Day 1
  3. Day 2
  4. Day 3
  5. Day 4
  6. Day 5
  7. Day 6
  8. Day 7
Week 2
  1. Intro Week 2
  2. Day 8
  3. Day 9
  4. Day 10
  5. Day 11
  6. Day 12
  7. Day 13
  8. Day 14
Week 3
  1. Intro Week 3
  2. Day 15
  3. Day 16
  4. Day 17
  5. Day 18
  6. Day 19
  7. Day 20
  8. Day 21
Week 4
  1. Intro Week 4
  2. Day 22
  3. Day 23
  4. Day 24
  5. Day 25
  6. Day 26
  7. Day 27
  8. Day 28
Conclusion
  1. Conclusion

About The Provider

The Holistic College aims to offer comprehensive training and services in holistic well-being. Our primary offerings include courses such as the Holistic Sound P...

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