Booking options
£5
£5
On-Demand course
1 hour
All levels
Accredited by CPDQE
Understand the menstrual cycle, its phases, and the female reproductive system.
Learn effective strategies to manage pre-menstrual syndrome (PMS) and promote emotional well-being during the menstrual cycle.
Recognise and manage common menstrual irregularities and disorders.
Implement proper menstrual hygiene practices.
Evaluate the impact of nutrition, exercise, and emotional well-being on menstrual health.
Do you want to understand the menstrual cycle better, manage common challenges, and improve your overall well-being or the well-being of your loved ones during menstruation?
This course is designed specifically for women, addressing the unique needs and experiences related to menstruation. Gain the knowledge and tools to take control of your menstrual health, promote hygiene practices, and advocate for positive change.
This course is CPDQE accredited, which serves as an impactful mechanism for skill enhancement.
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
Course Curriculum
Module 01: Introduction to Menstruation
Module 02: Pre-Menstrual Syndrome (PMS)
Module 03: Menstrual Irregularities and Disorders
Module 04: Health Issues Associated with Menstrual Cycle
Module 05: Menstrual Hygiene Management
Module 06: Diet and Menstruation
Module 07: Exercise and Menstruation
Module 08: Emotional Well-being and Menstruation
Module 09: Menstrual Health in Different Stages of Life
Module 10: Advocacy and Policy for Menstrual Health
Yes, we offer free PDF Certificate upon course completion. Here is an example certificate that you will get after completing your course.
Yes, this course is accredited by CPDQE.
Continuing Professional Development (CPD) is a practice embraced by countless individuals across diverse industries and professions. Typically, professional organisations and institutes mandate CPD requirements, often specifying a specific number of annual CPD training hours.
In recent decades, the dedication to CPD has transcended the confines of traditional sectors and UK-based institutions, gaining global recognition and acceptance.
Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.
CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.
The majority of institutions and professional organisations establish Continuing Professional Development (CPD) goals, typically on an annual basis. These objectives are determined by accumulating CPD activities, which include participating in training courses, eLearning programs, events, and other structured learning experiences.
Most professional bodies employ CPD hours as their primary metric, and when CPD points or credits are utilised, they are typically in a direct 1:1 correlation with CPD hours. In simpler terms, one CPD point equates to one CPD hour.