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Weight Loss And Fitness Coach Training Course

Weight Loss And Fitness Coach Training Course

By Lead Academy

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • All levels

Description

Quality Guarantee:

Promising training excellence, satisfaction gurantee

Accredited by

CPD UK & Quality License Scheme

Tutor Support

Unlimited support via email, till you complete the course

Recognised Certification:

Accepted by thousands of professional bodies

Recognised Certificate

With 1 year access to the course materials

Tutor Support:

Learn from anywhere, whenever you want

If you are passionate about health and fitness or just want to develop your career as a fitness coach to aid individuals in losing weight and getting in shape, this Fitness Coach Course is ideal for you.

This course at a glance

  • Accredited by CPD UK

  • Endorsed by Quality Licence Scheme

  • Understand the fundamental of nutrition and the principles of healthy eating

  • Gain knowledge about the fundamentals of cardiovascular exercise

  • Understand weight gain, weight loss, and body shapes

  • Know how to track calories and lose weight without tracking calories

  • Gain knowledge about healthy eating and weight loss

  • Identify the steps for goal setting and the steps to track the client's mindset and motivation

  • Gain knowledge about the composition of food and the recommendations to lose weight

  • Understand how to develop workouts, placing and intensity

  • Learn about macronutrients and the relationship between protein and health

  • Recognise the importance of protein, fat, carbohydrate, vitamins and minerals

  • Learn about fitness planning for different age groups, genders, and conditions

  • Gain knowledge about nutrient timing and supplements

  • Know how to boost testosterone with supplements

  • Debunk various health and dieting myths

  • Gain knowledge about different kinds of diets such as low-carb diets, vegan diets, intermittent fasting, gluten-free diet, etc

  • Understand various ways to test the body and the process to create a personalised training program

  • Advise clients on various workout options, such as weight training, cardio, Zumba, yoga, or kickboxing

  • Demonstrate good communication skills, patience, and composure to interact with different clients

Why Weight Loss And Fitness Coach Training Course right for you?

This ultimate Weight Loss and Fitness Coach Course will provide you with the essential knowledge to lose weight and stay fit in a healthy way. You will learn how to create a diet plan that works for your clients and how to motivate them to maintain a healthy eating regimen.

This Fitness Coach Course covers the fundamentals of fitness and weight loss, the relationship between health and weight loss, as well as an explanation of common diet trends. You will learn everything about calories, proteins, carbs, fat, the best weight loss foods, and the steps to determine optimal calorie intake. You will also understand the coaching process, such as different coaching models, setting up SMART goals, and understanding the client's pain points. Finally, you will learn about different micronutrients and how different diets operate, including low-carb diets, gluten-free diets, intermittent fasting, vegan diets, and many others.

Upon successful completion of this Fitness Coach Course, you will gain a comprehensive understanding to become an expert fitness coach and have a clear understanding of dieting and fitness and the process to plan customised online weight loss programs.

Weight Loss And Fitness Coach Training Course Details
Accredited by


CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.

 


The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.

Course Curriculum

Introduction

  • Introduction & What You Will Learn In The Course

  • Who This Course Is For

  • What Is Nutrition.

  • The 5 Principles Of Healthy Eating

  • The True Dieting Pyramid

Calorie Balance

  • Calories Explained

  • Bodyweight And Health3

  • Calories & Bodyweight In A Healthy Diet

  • The Twinkie Diet - An Extreme Example

  • Weight Loss And Health

  • How Many Calories Should You Consume Per Day

  • Healthy Weight Ranges Explained

  • How To Lose Weight Part 1

  • How To Lose Weight Part 2

  • How To Take Diet Breaks Correctly

  • How To Properly Track Your Calories

  • How To Lose Weight Without Tracking Calories

Food Composition

  • Food Composition Explained

  • Protein Composition

  • Carbohydrates Composition

  • Fat Composition

  • Recommendations Food Composition

Macronutrients

  • Macronutrients Explained

  • The Relationship Between Protein And Health

  • Protein Needs For General Health

  • Fat Needs For General Health

  • Carbohydrate Needs For General Health

  • Macronutrients Recommendations

Nutrient Timing

  • Nutrient Timing Explained

  • Nutrient Timing Pros & Cons

  • Nutrient Timing Recommendations

Supplements

  • Supplements Explained

  • Why Multivitamins Aren't A Good Idea

  • The Best Supplements For Vegans & Vegetarians

  • The Best Supplements For Joint & Bone Health

  • How To Boost Testoterone

  • Supplements Recommendations

Common Diet Trends Explained

  • The Fundamentals Of Healthy Eating

  • Making Small Changes Towards A Healthier Diet

  • How To Read A Nutrition Label

Healthy Eating Fundamentals

  • Health Myths Overview

  • Dieting Myth #1: Carbs Are Bad For You

  • Dieting Myth #2: Fat Is Bad For You

  • Dieting Myth #3: Protein Is Bad For You

  • Dieting Myth #4: Eating Eggs Raises Cholesterol

  • Dieting Myth # 5: Avoid Salt At All Cost

  • Dieting Myth #6: Eat Several Small Meals To Boost Metabolism

  • Dieting Myth #7: Diet Foods Lead To Fat Loss

  • Dieting Myth #8: Red Meat Causes Cancer

Health Myths, Diet Fads & More

  • Common Diets Introduction

  • Gluten-Free Diet Explained

  • Paleo Diet Explained

  • Low Carb Explained

  • Intermittent Fasting

  • Vegan Diet Explained

Micronutrients (Vitamins & Minerals)

  • Vitamin A

  • Vitamin B

  • Vitamin C

  • Vitamin D

  • Vitamin E

  • Vitamin K

  • Calcium

  • Magnesium

  • Phosphorus

  • Potassium

  • Sodium

  • Copper

  • Zinc

  • Water

Who should take this course?

This Weight Loss and Fitness Coach Course is primarily aimed at:

  • Fitness coach

  • Gym trainers

  • Fitness model

  • Fitness enthusiast

  • Aspiring fitness coach

  • Anyone who wants to lead a healthy life

  • Anyone who needs assistance with losing weight

  • Anyone who is interested in learning how to design a custom diet plan

However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about weight loss and fitness techniques in order to stay fit and healthy.

Entry Requirements

  • There are no academic entry requirements for this Weight Loss and Fitness Coach Course, and it is open to students of all academic backgrounds.

  • However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.

Assessment Method

This Weight Loss and Fitness Coach Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.

Certification

Endorsed Certificate from Quality Licence Scheme


After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

Certificate of Achievement from Lead Academy


After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

FAQs
Is CPD a recognised qualification in the UK?

CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Are QLS courses recognised?

Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.

When will I receive my certificate?

For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.

Can I pay by invoice?

Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.

Can I pay via instalment?

Yes, you can pay via instalments at checkout.

How to take online classes from home?

Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.

Does age matter in online learning?

No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.

When I will get the login details for my course?

After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

About The Provider

Lead Academy
Lead Academy
Swindon

Lead Academy is a leading provider of online training, practical courses, and professional accreditation. Our innovative e-learning platform offers professional...

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