Booking options
£25
£25
On-Demand course
19 hours 30 minutes
All levels
Stress Management Advanced CourseCalm yourself and live a more peaceful life
Is your day to day activity stressing you out and want to get rid of the pressure for being in peace? Worry not, with this course you can learn how to manage your stress and lead a better life. It may seem like there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have a lot more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of managing stress.
Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive.
So, enroll in this course and relieve yourself of all the burden and pressure and start living a more healthy life.
Stress Management Advanced Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Stress Management Advanced Course into 29 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 19 hours, 30 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday - Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Stress Management Advanced Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our Stress Management Advanced Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Stress Management Basics | |||
Introduction | FREE | 00:15:00 | |
Recognizing your stress Levels & triggers | FREE | 01:00:00 | |
Why do these changes occur frequently? | 00:15:00 | ||
What does stress do to you? | 00:15:00 | ||
Beware! Before seeking medical attention... | 00:30:00 | ||
Medical stress solutions analyzing | 00:30:00 | ||
The importance of stress management | 01:00:00 | ||
Other things that might help in Stress Management | 00:30:00 | ||
The Uses of Herbs and supplements in stress Management for stress relief | 01:00:00 | ||
Conclusion | 00:15:00 | ||
Applying Reiki Method | |||
What Is Reiki? | 01:00:00 | ||
Learning about Reiki | 01:00:00 | ||
Sides Effects of Reiki | 01:00:00 | ||
Reiki Healing Health Benefits | 01:00:00 | ||
Reiki And Creative Problem Solving | 00:30:00 | ||
Essential Benefits Of Reiki | 01:00:00 | ||
Strengthen Your Reiki Energy | 01:00:00 | ||
Additional Treatment Advantages Of Reiki | 01:00:00 | ||
What to Expect from Reiki Practice | 01:00:00 | ||
Drawbacks of Not Using Reiki | 01:00:00 | ||
Wrapping Up | 00:15:00 | ||
Advanced Techniques | |||
What Is Stress? | FREE | 00:30:00 | |
Causes Of Stress | 01:00:00 | ||
The Effects Of Stress | 00:30:00 | ||
Recognise The Warning Signs | 00:15:00 | ||
Lingering Stress | 00:15:00 | ||
Stress And Panic Attacks | 00:30:00 | ||
Solutions On Living A Stress-Free Life | 01:00:00 | ||
Conclusion | 00:15:00 |
We understand more than anyone how important it is for yo...