Booking options
£25
£25
On-Demand course
3 hours 26 minutes
All levels
Want to become a counsellor or therapist? Enrol the Rational Emotive Behaviour Therapy (REBT) Certificate course and learn about REBT and how it works.
Rational emotive behaviour therapy (REBT), or rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy that is designed to help people to alter irrational beliefs and negative thinking patterns to overcome psychological problems and mental distress. Albert Ellis introduced the theory in 1955, which was a radical change from the traditional therapies popular at the time.
The course shows you how to use the methods of the REBT approach in therapy and counselling for your patients. You will learn how to structure REBT sessions with your clients. The course teaches you how to make your client happier and confident and the system of treating depression, anxiety, substance abuse, stress-related disorders using REBT.
By finishing the course, you will be able to work as a counsellor or therapist and ready to help others to recover their mental stress and make their jolly and lively.
Have a solid knowledge of what REBT is and how it is used
Understand how to structure REBT sessions with clients
Use REBT approach in therapy or counselling with the clients
You should have some basic knowledge of what 'therapy' is about!
Module: 01 | |||
About the Instructor | FREE | 00:02:00 | |
About the Course | FREE | 00:04:00 | |
Albert Ellis & REBT | 00:04:00 | ||
Philosophy & Theory of REBT | 00:09:00 | ||
Theoretical principles of CBT (post-REBT) | 00:10:00 | ||
The original ABC model | 00:06:00 | ||
The expanded ABCED model | 00:09:00 | ||
Module: 02 | |||
Adaptive (healthy) and maladaptive (unhealthy) emotions | 00:08:00 | ||
What is 'rational' belief (examples)? | 00:06:00 | ||
What is 'irrational' belief (examples)? | 00:11:00 | ||
The 3 basic 'musts' | 00:05:00 | ||
Demandingness | 00:08:00 | ||
Awfulizing | 00:06:00 | ||
Low (& High) Frustration Tolerance | 00:08:00 | ||
Module: 03 | |||
REBT for depression | 00:10:00 | ||
REBT for anxiety | 00:13:00 | ||
REBT for Substance Abuse | 00:11:00 | ||
REBT for Stress-Related Conditions | 00:10:00 | ||
REBT in Individual Therapy / Counselling | 00:06:00 | ||
REBT in couple therapy / counselling | 00:08:00 | ||
Establishing therapeutic relationship | 00:08:00 | ||
Module: 04 | |||
Qualities of good REBT therapist | 00:05:00 | ||
Identifying treatment goals | 00:06:00 | ||
Problems with Achieving Goals | 00:07:00 | ||
How to Think like REBT Specialist | 00:07:00 | ||
How to Structure Sessions with Your Client | 00:07:00 | ||
When and How to Conclude Therapy? | 00:09:00 | ||
Thank You and Good Bye! | 00:03:00 |
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