Booking options
£25
£25
On-Demand course
1 hour 14 minutes
All levels
Are you looking to transition to a gluten-free diet? This course will equip you with the essential knowledge you need to lead a gluten-free lifestyle, guiding you every step of the way. You will learn about the downside of gluten, exploring how celiac disease develops, as how going gluten-free helps decrease the symptoms of ADHD and autism. What's more, you'll know how to avoid the pitfalls of starting a gluten-free lifestyle, by learning from an experienced dietitian.
This course will prepare you for your new lifestyle with essential information on how to shop for gluten-free food, as well as tips for dining out on a gluten-free diet. Adapting to gluten-free is easy when you have the right information. Find out how to make the transition seamless, with this in-depth course.
Transition to a gluten-free lifestyle with our simple step-by-step guide
Learn how to dine out on a gluten-free diet and shop for gluten-free food
Understand the link between gluten and celiac disease
Avoid the pitfalls of starting a gluten-free diet
Deepen your understanding of the many benefits of going gluten-free
Understand how eliminating gluten from your diet can reduce symptoms of ADHD
Boost your energy levels and promote long-term weight-loss with your new lifestyle
Once you have successfully completed this course, you will be able to transition to a gluten-free diet easily, with the practical knowledge you need to prepare gluten-free meals and lead a happy, healthier lifestyle. This course will also equip you with the skills to advise those with gluten intolerances on how to adjust their diet and lifestyle.
Gluten Free Health Level 2 | |||
Module 01: Introduction to a Gluten-Free Lifestyle | 00:05:00 | ||
Module 02: The Downside of Gluten - Celiac Disease | 00:07:00 | ||
Module 03: Shopping Gluten-Free | 00:11:00 | ||
Module 04: Gluten-Free Lifestyle - Getting Started | 00:09:00 | ||
Module 05: Dining Out the Gluten-Free Way | 00:07:00 | ||
Module 06: Avoiding the Pitfalls of Gluten-Free | 00:07:00 | ||
Module 07: Celiac Disease - Emotional Obstacles | 00:09:00 | ||
Module 08: ADHD Autism & Gluten | 00:08:00 | ||
Module 09: Adapting Your Diet to Gluten-Free | 00:05:00 | ||
Module 10: Review & Conclusion | 00:06:00 |
We understand more than anyone how important it is for yo...