Booking options
£25
£25
On-Demand course
10 hours 25 minutes
All levels
Individuals who have figured out on how to react to the abnormal state of stress in a constructive and extremely adjusted way are the most joyful and fruitful individuals. Stress - related clutters have turned out to be extremely normal in this day and age. The wear and tear caused by perpetual stress can add to physical and mental breakdown. Clutters, for example, hypertension has achieved practically endemic extents because of increment in stress and how we manage it, have moved toward becoming territories of significant concern. This course furnishes the understudy with the advanced aptitudes of stress management.
Extended Diploma in Stress Management is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Extended Diploma in Stress Management into 18 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 10 hours, 25 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday - Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Extended Diploma in Stress Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our Extended Diploma in Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Stress Management Basics | |||
What Is Stress? | FREE | 00:30:00 | |
Causes Of Stress | 01:00:00 | ||
The Effects Of Stress | 00:30:00 | ||
Recognise The Warning Signs | 00:15:00 | ||
Lingering Stress | 00:15:00 | ||
Stress And Panic Attacks | 00:30:00 | ||
Solutions On Living A Stress-Free Life | 01:00:00 | ||
Conclusion | 00:15:00 | ||
Advanced Stress Management | |||
Introduction | FREE | 00:15:00 | |
Recognizing your stress Levels & triggers | FREE | 01:00:00 | |
Why do these changes occur frequently? | 00:15:00 | ||
What does stress do to you? | 00:15:00 | ||
Beware! Before seeking medical attention... | 00:30:00 | ||
Medical stress solutions analyzing | 00:30:00 | ||
The importance of stress management | 01:00:00 | ||
Other things that might help in Stress Management | 00:30:00 | ||
The Uses of Herbs and supplements in stress Management for stress relief | 01:00:00 | ||
Conclusion | 00:15:00 | ||
Mock Exam | |||
Mock Exam- Extended Diploma in Stress Management | 00:20:00 | ||
Final Exam | |||
Final Exam- Extended Diploma in Stress Management | 00:20:00 |
We understand more than anyone how important it is for yo...