Booking options
£25
£25
On-Demand course
2 hours 51 minutes
All levels
Recent Testimonials:
'Hope he comes out with a longer, more detailed one. This is awesome.' - Vilde Sjotveit
'The content is very informative and interesting.' - Kim Tuyen Huynh
'I love this stuff. It's so applicable to everyday life!' - Steven Johnson
I have studied Eastern Philosophy and religious traditions my entire adult life and have found them to be very useful and applicable in the modern world.
For literally hundreds of thousands of years, human beings have been confronted with the problems of survival, raising children, developing relationships, and overcoming endless obstacles on a daily basis.
The greatest thinkers of the past have much to teach us about how to deal with these problems psychologically and emotionally. In many cases, they have given us very specific examples and teach us how to apply these strategies to our everyday lives.
Eastern Philosophy can help you:
1. Reduce stress
2. Reduce worry
3. Live a more fulfilled life
4. Be happier
5. Accomplish your goals more easily
6. Overcome life's challenges more easily
7. Improve your relationships
8. The list goes on...
In this course we will cover all of the above and look at how you can apply the teachings of some of the greatest minds in history to your everyday life.
See you in the course!
Apply strategies of Easter Philosophy to your life
Increase your happiness
Increase your well-being
Lower stress
Live a more fulfilled life
People interested in how Easter Philosophy can improve their lives
A desire to learn about Eastern Philosophy
Introduction | |||
Introduction | 00:09:00 | ||
Teachings of the Buddha | |||
Buddha's Transformation | 00:19:00 | ||
Buddha's Core Teachings | 00:08:00 | ||
Modern Buddhist Philosophy | 00:07:00 | ||
Teaching of the Stoics | |||
Who Were the Stoics? | 00:11:00 | ||
The Deathbed Exercise | 00:13:00 | ||
The Premeditation of Evils Exercise | 00:10:00 | ||
The Teachings of Gandhi and Hinduism | |||
What is Hinduism? | 00:11:00 | ||
Gandhi and the Principle of Ahimsa | 00:11:00 | ||
Gandhi and the Power of Renunciation | 00:11:00 | ||
Gandhi on Happiness | 00:12:00 | ||
Zen and Taoism | |||
What is Zen? | 00:15:00 | ||
What is Taosim? | 00:08:00 | ||
How Zen Can Improve Your Everyday Life | 00:10:00 | ||
How Taoist Thinking Can Improve Your Everyday Life | 00:08:00 | ||
Practicing the Teachings to Improve Your Life | 00:08:00 | ||
Conclusion |
We understand more than anyone how important it is for yo...