Booking options
£450
+ VAT£450
+ VATDelivered Online
6 hours
All levels
Effective time management reduces stress and helps you better adhere to commitments. This course is designed to help you identify personal and organizational priorities and gain better control of where you focus your attention. You will explore the importance of planning and organizing, and you will practice sorting through and setting priorities. You will also learn how to set better time boundaries and manage the demands of others.
Working with a time management framework, you will use a set of practical techniques to organize and manage your work to better deliver on your commitments. Techniques for overcoming procrastination will be addressed, as well as strategies for dealing with information overload.
You'll learn how to:
Plan and prioritize each day's activities in a more efficient, productive manner
Establish strategies to execute priorities and overcome procrastination
Understand how to make trade-offs when faced with fire drills
How to set and communicate boundary conditions
Introductions
Course orientation
Participants' expectations
Exercise: A day in your life
Resources to implement change
o Mind-set
o Tool-set
o Skill-set
What is your time really worth?
The dynamics of procrastination
The myth of multi-tasking
Brain Rules - how to optimize your efficiency
Time management best practices
Goal setting
Exercise: Identifying your priorities
The importance of organization
Time management framework
Prioritizing time
Tips for managing time
Nine ways to overcome procrastination
The STING technique
Managing your time
o Handling unplanned urgencies
o Dealing with information overload
Delegation and managing others' time
Creating your personal action plan