The Quiet Magic of Noticing

Description

Wanna learn something simple yet so amazing that it's going to blow your mind?
Hi, my name is Cami-Rose and I'm excited to be sharing this little workshop with you as part of UK Mental health Awareness week '24. I've spent many wonderful years supporting folks in the counselling and coaching spaces as a part of a large organisation. Last year I went solo and now I'm on a mission to bring top quality developmental opportunities and support to as many folks as I can. You can find out more on my website.

So far so great I hear you thinking, but why join a workshop on noticing?
From my point of view the answer is simple. Because noticing is the place that self-awareness and enhanced wellbeing start. Noticing what's happening around us - what feels good and what doesn't. Noticing patterns and trends. Noticing our thoughts and the impact they have on our mood. Noticing the way we speak to ourselves and what that means in our lives.

Curious? That's all you need to be.