Booking options
£150
£150
On-Demand training session
8 hours
Beginner level
This is the online manual for Shoden - Reiki 1 training - you will need to attend in-person training to receive the attunements to be fully trained. Please contact Anne at createharmonyiow@gmail.com for more information.
Learn traditional Usui Reiki for self-healing.
Dr Usui developed the Reiki system in 1922 in order to provide a simple method for people to reconnect to their spirituality. Hands on healing is just one aspect of the methods offered, you will also learn the codes of practice, breathing and meditation techniques, symbols and mantras and receive a blessing or attunement to help you connect with the energy.
Reiki means universal life force energy, it is a system of healing and spiritual development, which works to soothe any living thing at an energetic level to bring balance and harmony.
Reiki helps you to:
Move into a state of balance.
Open you up to divine love and light
Bring healing, calm and rest to yourself
Develop a meditation and healing practise for wellbeing
Start to feel the energy flow around you and connect with your intuition.
In Reiki 1 training or ‘shoden’ you will learn:
The background and history of Reiki
The Reiki codes of practice
Reiki meditations and breathing techniques
The 5 elements and 6 principles
How to sense and work with ki/qi- energy
Self-healing methods
Receive the 4 Reiki 1 attunements
The online part of this training provides you with the training manual to guide you through all the techniques offered. You will need to attend in-person training with a qualified teacher and Reiki Master to ensure you are truly connected to this spiritual energy, through receiving a blessing or the attunement and being guided through the energy based methods, so that you know how to use Reiki effectively for self-healing.
Create Harmony offers classes with a focus on Mindfulness including Meditation, Relaxation, Zen Yoga and Restorative Yoga. Join the private Facebook group