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Courses matching "time out"

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Breathe: Qigong and Breathwork Day Retreat

By Sunhouse

Breathe A day retreat at The Sunhouse: Relax, Let Go & Be at Peace this Autumn Sunday 24th November 10.30am-5pm Price £70 for the whole day A day of Qigong, Forest Bathing, Breathwork & Meditation (includes delicious vegetarian organic soup, seasonal snacks and herbal drinks) Join me for a day retreat in the beauty of the Sunhouse to embrace the season of Autumn and the METAL Element. A wonderful opportunity to take time out and align yourself with the natural flow of energy of the season. At this time of year we focus on our lungs, our breath and our strong and healthy immune system. Just as the leaves are falling from the trees, nature supports us to let go of that which we no longer need and to appreciate that which is of value in our lives. Breath is life, it is the energy or “Qi” that sustains life within every cell. When we breathe well our entire body receives the energy it needs. When we reconnect with our breath we become calm, aware and in control and we can begin to bring balance to our lives and access places of deep peace within. WHATS INCLUDED: – Qigong exercises to support our lungs and strengthen our Qi. Increasing our flow of energy & improving our immunity – Learn The Bird Form a beautiful Qigong form designed to help “transform grief into love” This form has a light, uplifting, energising quality leaving us bright eyed and full of joy. – Forest Bathing in the beautiful woodland taking time to pause and listen to the forest around us, absorbing the healing energy of the trees. – Guided Conscious Connected Breathwork Journey to open our lungs and increase awareness of our breath. Encouraging detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. In the morning we will practice some simple qigong exercises, movements and meditations to access the deeper energies within us. Then its time to enter the woods together to connect with the living Earth. As we walk through the woods, we will take time to pause and play with our Qigong moving meditations, listening to the forest around us, waking up our the wild within us. After a delicious lunch, we will lie down and relax into the support of the ground to receive a deep healing Breathwork Session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. Come and join me and nourish yourself in the beauty of life. Relax, Let Go & Be at Peace this Autumn Price includes a delicious vegetarian soup, herbal teas and delicious seasonal treats If you are interested but have more questions please contact me. I would love to hear from you.  Contact me for more details  Tel: 07779151916 emma@bringingbalance.co.uk 

Breathe:  Qigong and Breathwork Day Retreat
Delivered In-Person in Cardiff
£60 to £70

Carbon Capture, Utilization & Storage (CCUS) – Virtual Instructor Led Training (VILT)

By EnergyEdge - Training for a Sustainable Energy Future

Explore the latest trends in carbon capture, utilization, and storage with EnerygyEdge's interactive virtual instructor-led training course.

Carbon Capture, Utilization & Storage (CCUS) – Virtual Instructor Led Training (VILT)
Delivered In-Person
£2,199 to £2,399

Craft Club

5.0(17)

By The Green Boat

Monthly Craft Club held on the last Thursday of the month. A self led session working on your own project. Everyone Welcome.

Craft Club
Delivered In-Person in Aberdeen
FREE

Mini-Retreats at Leasowes Farm

5.0(4)

By Contemplative at Home

Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted. I've designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved.  We will meditate with Christian scripture, we will journal, we will use creative means to listen to the Spirit. We will share silence, we will move our bodies, we will sit with Love. A little time out, to check in. I hope you will come away feeling centred, refreshed and assured of your belovedness. Two hours at Leasowes Farm in Warwickshire, UK in a small group setting (max 8). Each month a new theme will be explored. Different dates in the same month will cover the same material. See the 'Virtual Mini Retreats' page for a Zoom-based version of the same retreat. "Come away with me to a quiet place" Mark 6:31 What Past Participants are Saying  "Lovely refreshing space to think, move and journal. Thank you." - Seringa "So grateful for 2 hours of guided calm led by Lissy. The barn at Leasowes farm provides the perfect place to relax and become still. Lissy ensured that we all felt comfortable with a gentle structure to the morning. Thank you." - Pam "Thank you so much for this wonderful session Lissy, which reminded me that my soul is such a multi-faceted place deep inside of me that is always being nourished with love." - Nikki The sessions will be shaped around the following themes this year: October: Teresa of Avila November: Letting Go December: Advent / Expectant Hope January: The Gifts of Winter Darkness February: Love March: Lent April: No Session May: Resurrection / Spring June: TBC July: The Gifts of Summer August: No Session Mini-Retreats are hosted by Lissy Clarke, spiritual director, yoga and meditation teacher best known for the weekly audio meditations at Contemplative at Home. Lissy and her family live at Leasowes Farm, a late 17th century farmhouse nestled in the Warwickshire countryside where they have developed the outbuildings to be used as a place for rest and retreat. We look forward to welcoming you here. NB: Mini-Retreats are FREE for members who support the show at £15/ month and above (thank you!! ✨) - but you must still register to secure a place on a particular date, as places are limited. Memberships can be started or stopped at any time. More information here.

Mini-Retreats at Leasowes Farm
Delivered In-Person + more
£12

Virtual Mini-Retreats

5.0(6)

By Contemplative at Home

Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted. I've designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved.  We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit. We will sit with Love. I hope you will come away feeling centred, refreshed and assured of your belovedness.  Two hours, on Zoom. "Come away with me to a quiet place" The sessions will be shaped around the following themes this year: October: Teresa of Avila November: Letting Go December: Advent / Expectant Hope January: The Gifts of Winter Darkness February: Love March: Lent April: No Session May: Resurrection / Spring June: TBC July: The Gifts of Summer August: No Session You are invited to participate from the comfort of your own home. Ideally you'll be able to find a little space where you won't be interrupted. You might wish to ask those you share space with to help you protect this time by respecting your privacy. All who sign up will be sent a link to the recording of the retreat which will remain live until the following session. If you would like to participate via recording, simply register for the event. It would be great if you could let me know that you won't be with us in real time. Past Participants are Saying: "A really well led session allowing time for reflection and prayer." - Ellie Virtual Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home.  NB: Virtual Mini-Retreats are FREE for members who support the show at £15/ month and above (thank you!! ✨) - but you must still register to secure a place on a particular date, as places are limited. Memberships can be started or stopped at any time. More information here.

Virtual Mini-Retreats
Delivered Online + more
£12

7th December FREE: CREATE A FESTIVE WREATH

5.0(42)

By Art and Spirituality CIC

Celebrate the season with us at our Festive Wishing Wreath Workshop, led by renowned artist and spiritual guide Eugenia Rosa, on Saturday 7th December from 4-6 PM at the Art & Spirituality Centre in Edinburgh. Eugenia brings a rich background in both art, ritual, and folk traditions to infuse her workshops with meaning and magic. With her gentle guidance, you’ll create your own unique wreath using natural greenery, colourful decorations, and personal touches that reflect your hopes for the coming season. Why make a wreath? In Celtic tradition, wreaths symbolise the cycle of life, honouring nature’s eternal rhythms as we embrace winter’s darker days and welcome the returning light. Crafted with intention, a wreath can act as a circle of protection, warmth, and blessing for the home, making it a perfect seasonal ritual. What to Expect: Create a Unique Festive Décor Piece: With a range of natural materials provided, you’ll have the chance to design a truly one-of-a-kind wreath that captures your spirit and seasonal intentions. Relaxing and Fun: Take time out from the holiday hustle to immerse yourself in a cosy, creative environment with like-minded community members. Personal & Symbolic Touches: Bring along any personal items, such as small trinkets, ribbons, or symbols, to weave into your wreath, making it even more meaningful. Eugenia will share tips on selecting symbolic materials, the history of wreath-making, and how you can incorporate personal intentions to bring good fortune, warmth, and peace into your home. Spaces are limited, please book early. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

7th December FREE: CREATE A FESTIVE WREATH
Delivered In-Person in Edinburgh
FREE

Yoga & Wellbeing Immersion Course

By Catherine Annis Yoga

Would you like to immerse yourself in your personal yoga practice? To refresh and inspire your personal approach to yoga? If, like many of us, you feel the need to take time out, dive deep into your personal practice and replenish your energy levels, then join us for this year’s Scaravelli Inspired Yoga & Wellbeing Immersion. This year, we’re focusing on feeling good. Exploring how and why yoga helps to lift our mood and downregulate our nervous system. Each day, we’ll practice yoga, breathwork and meditation. We’ll walk across the downs and down to the beach for a swim, maybe light a bonfire as the sun sets.

Yoga & Wellbeing Immersion Course
Delivered In-PersonFlexible Dates
£250 to £975

Vibrant Rooster in acrylics 55mins

By Marilyn Allis

This is an edited version of our Vibrant acrylic Rooster workshop on the 10th December 2020. Full list of colours and reference photograph. Create your own rooster. see www.marilynallis.com for kits, pre recorded workshops . You can watch on a Smart Tv, PC tablet or phone this won't time out and you can watch  as many times as you wish. www.marilynallis.com

Vibrant Rooster in acrylics 55mins
Delivered Online On Demand
£8.99

Content strategy

By Fire Plus Algebra

Today, every individual and organisation is a publisher. You want everyone in your organisation to be a potential ambassador. And every employee has something to gain from raising their profile and showcasing their expertise. An effective content strategy allows you to deliver compelling stories to your audience in the most seamless way possible to make an emotional connection. This requires a mix of passion for the subject matter, a deep relationship with your audience, robust production processes, and the right tools.  With a background in journalism and technology, we’ve worked on many projects that combine the two – including overseeing the iPad edition launches for Condé Nast in the UK, product ownership of a Digital Asset Manager for Condé Nast International, and developing and delivering content training for telco VEON.  Publishers and brands we’ve worked with include WIRED, Time Out, GQ, Vanity Fair and Vogue – as well as solo entrepreneurs and startups who are trying to cut through the noise and get their message heard.  In this course we'll cover the key elements of an effective content strategy: how to plan across multiple platforms, and how to implement your blueprint without exhausting yourself or your team. Sample learning content  Session 1: Planning a content strategy Mapping and understanding your audiences. Defining your content objectives, for you or your organisation. Common pitfalls with poorly targeted content. Session 2: A content creation framework Finding ideas to generate a consistent stream of content. Idenitfying angles that will help you stand out from the crowd. Using different formats across multiple channels. Session 3: Keeping it going Simple processes to help hit deadlines and publish regularly. Balancing content creation and content creation. Creating a mix of evergreen and timely content. Session 4: Measurement and iteration Useful (and useless) metrics for content producers. Handling comments and joining the conversation. Iterating your content strategy based on feedback. Delivery We deliver our courses over Zoom, to maximise flexibility. The training can be delivered in a single day, or across multiple sessions. All of our courses are live and interactive – every session includes a mix of formal tuition and hands-on exercises. 
To ensure this is possible, the number of attendees is capped at 16 people.  Tutor Alan Rutter is the founder of Fire Plus Algebra. He is a specialist in communicating complex subjects through data visualisation, writing and design. He teaches for General Assembly and runs in-house training for public sector clients including the Home Office, the Department of Transport, the Biotechnology and Biological Sciences Research Council, the Health Foundation, and numerous local government and emergency services teams. He previously worked with Guardian Masterclasses on curating and delivering new course strands, including developing and teaching their B2B data visualisation courses. He oversaw the iPad edition launches of Wired, GQ, Vanity Fair and Vogue in the UK, and has worked with Condé Nast International as product owner on a bespoke digital asset management system for their 11 global markets. Testimonial “The EMpower Network commissioned the content creation workshop to understand how to communicate effectively with a wide range of stakeholders. In light of covid-19, it’s more important than ever to communicate clearly especially as we’ve moved to remote meetings. The workshop was very insightful and Alan was a very engaging speaker making sure all attendees contributed and worked through real-life examples. Attendees praised the usefulness of the workshop and especially liked the content generation framework with one saying 'It has changed the way I think about communicating and given me a toolkit that I will use in both my work and personal projects'.” Shade Nathaniel-Ayodele | EMpower Network, Southwark Council 

Content strategy
Delivered OnlineFlexible Dates
£2,405.97

NVQ Level 3 Electrical Facials Unit

By The Angel Academy Of Teaching & Training

Electrical Facials Course This course is becoming more popular than ever before due to the amazing electrical equipment now available at reasonable prices for salons and therapist. An Electrical facial treatment can postpone early signs of ageing, improve the appearance of the skin and erase minor sun damage, scarring and pigmentation. Duration The course last two days, usually on a weekend, so you dont have to take time out of your busy week! Machines Covered: EMS, Galvanic, Microdermabrasion, High Frequency, Micro-current, Melia Extraction/Microlance

NVQ Level 3 Electrical Facials Unit
Delivered In-PersonFlexible Dates
£699