Description A spirited yoga practise to boost your energy, uplift your soul, and leave you feeling lit up from the inside out! Move better, breath better, and feel better for LIFE! This is an invigorating and energising mixed-ability yoga class designed to challenge you physically, make you sweat, and leave you with that blissed out post-yoga feeling! Options given to suit all levels of yoga experience - both beginner's and advanced students will find something to work on, from down-dog to handstands! Get strong, retrain habits, and get moving! Every class contains structured flowing movements interwoven with guided breath work. Challenge your strength, mobility, and fitness. Classes always end with svanasana - mindfulness-based guided relaxation, meditation, and massage to leave you feeling calm, grounded, and blissful. Carry that feeling over into your life, as you enjoy more energy, feeling more centred, and finding more strength and balance both on and off the mat. - Fantastic stress relief! - Improve your posture - Great mobility, strength, and balance training - Learn to move with confidence and prowess - Boost your energy! - Increase body-awareness, coordination, and mental focus - Feel more awake, more powerful, and more alive! Taught at the Hub on the Green - a beautiful calm and clean setting in the heart of Bournville. What style of yoga is it? Not all yoga is created equal! Roo teaches a modern style of yoga that has been developed by a physiotherapist and neurologist, providing movement education for both your body and your brain. This innovative method provides a smarter, safer, and more effective approach to yoga and movement. Working from the ground up with intelligent sequencing and emotional awareness, this movement practise is designed to retrain your habits, correct postural imbalances, and teach you how to hold yourself and move through space - so that you can stand tall, move with confidence, and feel empowered for LIFE! Come and feel the difference! First time? Use code TRYFOR5 to get your first drop-in class for only £5 🙂 Discounts for yoga teachers - get in touch to find out more! Option to drop-in (£11 per class) or book a 6 week block (£54). These are 6 consecutive classes, starting from the week you book them on. When there is a break (for example, over the summer), your 6 week block will be "paused" for the duration of the break, and start again when classes resume. There will be no refunds given for any classes missed within your block. Mats and yoga blocks are provided. Spaces are limited - pre-booking is strongly advised! Any remaining spaces will be allocated to walk-ins on the day on a first-come-first-served basis. If the room is full, I'm really sorry but you will be unable to join the class. So make sure you book! :D See you on the mat! Roo x
Description A spirited yoga practise to boost your energy, uplift your soul, and leave you feeling lit up from the inside out! Move better, breath better, and feel better for LIFE! This is an invigorating and energising mixed-ability yoga class designed to challenge you physically, make you sweat, and leave you with that blissed out post-yoga feeling! Options given to suit all levels of yoga experience - both beginner's and advanced students will find something to work on, from down-dog to handstands! Get strong, retrain habits, and get moving! Every class contains structured flowing movements interwoven with guided breath work. Challenge your strength, mobility, and fitness. Classes always end with svanasana - mindfulness-based guided relaxation, meditation, and massage to leave you feeling calm, grounded, and blissful. Carry that feeling over into your life, as you enjoy more energy, feeling more centred, and finding more strength and balance both on and off the mat. - Fantastic stress relief! - Improve your posture - Great mobility, strength, and balance training - Learn to move with confidence and prowess - Boost your energy! - Increase body-awareness, coordination, and mental focus - Feel more awake, more powerful, and more alive! Taught at the Hub on the Green - a beautiful calm and clean setting in the heart of Bournville. What style of yoga is it? Not all yoga is created equal! Roo teaches a modern style of yoga that has been developed by a physiotherapist and neurologist, providing movement education for both your body and your brain. This innovative method provides a smarter, safer, and more effective approach to yoga and movement. Working from the ground up with intelligent sequencing and emotional awareness, this movement practise is designed to retrain your habits, correct postural imbalances, and teach you how to hold yourself and move through space - so that you can stand tall, move with confidence, and feel empowered for LIFE! Come and feel the difference! First time? Use code TRYFOR5 to get your first drop-in class for only £5 🙂 Discounts for yoga teachers - get in touch to find out more! Option to drop-in (£11 per class) or book a 6 week block (£54). These are 6 consecutive classes, starting from the week you book them on. When there is a break (for example, over the summer), your 6 week block will be "paused" for the duration of the break, and start again when classes resume. There will be no refunds given for any classes missed within your block. Mats and yoga blocks are provided. Spaces are limited - pre-booking is strongly advised! Any remaining spaces will be allocated to walk-ins on the day on a first-come-first-served basis. If the room is full, I'm really sorry but you will be unable to join the class. So make sure you book! :D See you on the mat! Roo x
Sadhguru:Unfortunately in the western part of the world, if you utter the word “Yoga,” people think you must twist yourself out like rubber bands or stand on your head. Yoga is not an exercise form. The word“Yoga” means union. Hatha is a Sanskrit word that can be broken down into two smaller words: ha, meaning “sun,” and tha, meaning “moon.” The word may also mean “willful” or “forceful.” In yoga, Hatha yoga is one of many types of yoga practice. The practice of Hatha yoga focuses on total mastery of the physical body, including all bodily functions. It also emphasizes activating the chakras in order to stimulate kundalini and promote spiritual and physical wellness, including disease elimination. In my session I offer various kinds of beginner friendly yog asana , pranayam and short meditation during savaasan which build your mindfulness and rejuvenate every cell of your body and mind and our brain which makes you more energetic.
Salsa lesson for couples & singles in Hammersmith, Chiswick & Barnes with Club Azucar – Latin Dance taught by native instructor Ginu Nunez from Colombia every Monday @ 7 (Beginners) & 8:00 PM (Intermediate & Adv) @ Rivercourt Methodist church, king st, W6 9JT nearest tube station Ravenscourt Park (1-minute walk)
Change Your Breath Change Your Life Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In these sessions we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body. If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include: - Release Tension - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep Why not join me for a session? You will be amazed at the releases you can experience with this simple practice. These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others. These are small group gatherings of up to 8 -10 people and no previous experience necessary. If you have any of the conditions listed below, conscious connected breathwork is not suitable for you. If you would still like to join please let me know, you are welcome and i will offer you an alternative breath to use: Epilepsy or a history of seizures of any kind Bipolar disorder, schizophrenia or any history of pyschosis Uncontrolled thyroid conditions Uncontrolled diabetes High blood pressure (not controlled by medication) Glaucoma (untreated) Detached retina (untreated) History of heart disease or stroke Aneurysm of any kind First term of pregnancy Please get in touch if you’re unsure or have any question, and don’t let these necessary health information put you off as breathwork is a super enjoyable, healing and liberating practice. I look forward to meeting you
Are you looking to enhance your Concussion and Brain Injury Awareness skills? If yes, then you have come to the right place. Our comprehensive course on Concussion and Brain Injury Awareness will assist you in producing the best possible outcome by mastering the Concussion and Brain Injury Awareness skills. The Concussion and Brain Injury Awareness course is for those who want to be successful. In the Concussion and Brain Injury Awareness course, you will learn the essential knowledge needed to become well versed in Concussion and Brain Injury Awareness. Our Concussion and Brain Injury Awareness course starts with the basics of Concussion and Brain Injury Awareness and gradually progresses towards advanced topics. Therefore, each lesson of this Concussion and Brain Injury Awareness course is intuitive and easy to understand. Why would you choose the Concussion and Brain Injury Awareness course from Compliance Central: Lifetime access to Concussion and Brain Injury Awareness course materials Full tutor support is available from Monday to Friday with the Concussion and Brain Injury Awareness course Learn Concussion and Brain Injury Awareness skills at your own pace from the comfort of your home Gain a complete understanding of Concussion and Brain Injury Awareness course Accessible, informative Concussion and Brain Injury Awareness learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Concussion and Brain Injury Awareness Study Concussion and Brain Injury Awareness in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Concussion and Brain Injury Awareness Course Concussion and Brain Injury Awareness Curriculum Breakdown of the Concussion and Brain Injury Awareness Course Module 01: Introduction To Brain Injury Module 02: Concussion Awareness Module 03: Acquired Brain Injury Module 04: Sports-related Concussion And Brain Injury Module 05: Rehabilitation Module 06: Prevention CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Concussion and Brain Injury Awareness course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Concussion and Brain Injury Awareness. It is also great for professionals who are already working in Concussion and Brain Injury Awareness and want to get promoted at work. Requirements To enrol in this Concussion and Brain Injury Awareness course, all you need is a basic understanding of the English Language and an internet connection. Career path The Concussion and Brain Injury Awareness course will enhance your knowledge and improve your confidence. Concussion Education Specialist: £25,000 to £40,000 per year Brain Injury Support Worker: £20,000 to £30,000 per year Neurorehabilitation Therapist: £30,000 to £45,000 per year Concussion Research Assistant: £22,000 to £35,000 per year Brain Injury Case Manager: £35,000 to £50,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
Ever suffered from a blow, bump or jolt to the head and couldn't think straight for a few seconds? Experienced headache/ blurry vision/ memory loss after a heavy impact on your head? This is called a concussion - a mild form of traumatic brain injury (TBI). Every year, 1 million people visit accident and emergency departments in the UK, with 9 out of 10 people suffering from a minor head injury or concussion. Understand concussions and the consequences of acquired brain injury (ABI), such as social, personal, and practical issues, as well as cognitive, physical, and emotional problems, with our online course. Also, discover the methods of rehabilitation further in this curriculum. Develop the abilities to identify the impact of sports-related concussions and brain injuries on athletes and learn how to recognise a suspected concussion. Increase your awareness and gain expertise on concussion & brain injury at your own pace from the comfort of your home. Along with new skills in detecting concussion and brain injury, earn a CPD accredited certificate as proof of your competence today by joining this course. On top of everything, you'll get a free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. What Will You Learn From This Course: Understand the types of brain injuries, including acquired brain injury (ABI) & traumatic brain injury (TBI) Importance of concussion and brain injury awareness Recognise physical signs and symptoms impacted by brain injury What causes concussion and the signs & symptoms Physical, emotional and behavioural problems affected by acquired brain injury Common causes of ABI such as brain stroke, brain tumours Ability to recognise various types of concussions in contact sports Concussion rehabilitation process including physical, behavioural & emotional disorders rehabilitation Techniques on how to protect children & the elderly from concussions as well as preventing sports-related TBI The course has been designed by experts to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this course straight away and take a step forward in securing a better future! Why should you choose the course with Academy for Health & Fitness? • Opportunity to earn a certificate accredited by CPD after completing this course • Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) • Globally accepted standard structured lesson planning • Innovative and engaging content and activities • Assessments that measure higher-level thinking and skills • Complete the programme in your own time, at your own pace • Each of our students gets full tutor support on weekdays (Monday to Friday) *****Course Curriculum***** Here is the curriculum breakdown of the course: Introduction To Brain Injury Introduction To The Module The Human Brain Types Of Brain Injury Prevalence of Brain Injury Importance Of Awareness Concussion Awareness Introduction To The Module Defining Concussion Causes of Concussion The Signs And Symptoms of Concussions Acquired Brain Injury Introduction To The Module Understanding Acquired Brain Injury The Effects Of ABI The Common Causes Of ABI Sports-related Concussion And Brain Injury Introduction To The Module Concussions In Contact Sports Second Impact Syndrome Chronic Traumatic Encephalopathy Recognising Sports-related Concussion Rehabilitation Introduction To The Module Introduction To Rehabilitation Prevention Introduction To The Module Important Preventive Techniques The Need For Early Intervention Assessment Process Once you have completed all the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the course. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39 CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? If you want to learn the details about concussion and brain injury then this self-paced online programme is absolutely perfect for you. Anyone associated with children, the elderly, or athletes will find this course truly resourceful and beneficial. The rich learning materials will help you develop the required abilities to assist people in need. Requirements There are no previous knowledge requirements for the program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol on this Concussion and Brain Injury Awareness course without any hesitation. All students must have a passion for learning and literacy, as well as being over the age of 16. Browse this 100% online course from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry Skillset with this Concussion and Brain Injury Awareness course. Career path You don't need any prior experience or education to enrol in this course. After completing the programme, you can explore opportunities such as - Sports Physiotherapist Athletic Therapist Assistant Physician Clinic Administrator Youth Sports Coach Rehabilitation Technician Patient Carer TBI Caregiver Nursing Home Worker And many more!
Understanding Concussion and Brain Injury is crucial in today's world, where awareness of brain health is more important than ever. This course, covering topics from Concussion Awareness to Prevention, is essential for anyone looking to deepen their understanding of Brain Injury. Learning about Brain Injury not only helps in daily life by equipping you with the knowledge to handle such situations but also enhances your professional career, especially in healthcare and sports. In the UK, expertise in Brain Injury can open doors to various job opportunities, with potential salaries ranging from £25,000 to £40,000 annually, depending on the role and experience. The demand for professionals in the Brain Injury sector is increasing, with a growth rate of about 15% annually, reflecting the sector's expanding importance. This course offers significant advantages, such as improving patient outcomes through better rehabilitation and prevention strategies. By completing this course, you gain invaluable skills that are highly sought after, ensuring a rewarding career in a rapidly growing field. Key Features: CPD Certified Concussion and Brain Injury Course Free Certificate from Reed CIQ Approved Concussion and Brain Injury Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction To Brain Injury Module 02: Concussion Awareness Module 03: Acquired Brain Injury Module 04: Sports-related Concussion And Brain Injury Module 05: Rehabilitation Module 06: Prevention Learning Outcomes: Identify types of brain injuries and their causes accurately. Understand the signs and symptoms of concussions for prompt recognition. Explore the complexities of acquired brain injuries for comprehensive understanding. Analyze the impact of sports-related concussions on brain health. Apply rehabilitation techniques effectively in brain injury recovery processes. Implement preventive measures to reduce the risk of brain injuries. CPD 10 CPD hours / points Accredited by CPD Quality Standards Understanding Concussion and Brain Injury 56:27 1: Module 01: Introduction To Brain Injury Preview 08:37 2: Module 02: Concussion Awareness 08:56 3: Module 03: Acquired Brain Injury 09:19 4: Module 04: Sports-related Concussion And Brain Injury 09:06 5: Module 05: Rehabilitation 11:45 6: Module 06: Prevention 07:44 7: CPD Certificate - Free 01:00 Who is this course for? This Understanding Concussion and Brain Injury course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Understanding Concussion and Brain Injury. Moreover, this course is ideal for: Athletes, coaches, and sports enthusiasts Healthcare professionals and medical students Physical therapists and rehabilitation specialists Teachers, school staff, and youth workers Parents, guardians, and caregivers Requirements There are no requirements needed to enrol into this Understanding Concussion and Brain Injury course. We welcome individuals from all backgrounds and levels of experience to enrol into this Understanding Concussion and Brain Injury course. Career path After finishing this Understanding Concussion and Brain Injury course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Understanding Concussion and Brain Injury are: Neurologist Sports therapist Rehabilitation coordinator School nurse Concussion researcher Brain injury support worker Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Navigate the intricate and crucial world of neurological health with the 'Concussion and Brain Injury Awareness' course. This educational journey begins with an introduction to brain injury, providing a foundational understanding of its complexities and impact. As the course unfolds, learners will delve into the specifics of concussion awareness, a vital component in both healthcare and sports sectors. The curriculum is meticulously designed to ensure a comprehensive understanding of acquired brain injuries, exploring their causes, effects, and the nuances of diagnosis and management. This program is a blend of theoretical knowledge and real-world applications, making it relevant and engaging. The latter modules of the course focus on sports-related injuries, a critical area given the rising awareness of concussion risks in athletics. Rehabilitation strategies are thoroughly covered, offering insights into the recovery process and the role of healthcare professionals in it. The course concludes with an in-depth look at prevention techniques, empowering learners with the knowledge to not only understand and manage brain injuries but also to prevent them. This course is essential for anyone seeking to broaden their understanding of brain injuries and their far-reaching implications. Learning Outcomes Gain a foundational understanding of brain injuries and their impact. Develop in-depth knowledge about concussion and its management. Understand the complexities surrounding acquired brain injuries. Learn about rehabilitation techniques and their effectiveness. Acquire skills in preventing brain injuries, especially in sports contexts. Why choose this Concussion and Brain Injury Awareness course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Concussion and Brain Injury Awareness course for? Healthcare professionals aiming to enhance their knowledge in neurology. Sports coaches and trainers focusing on player safety and injury prevention. Educators and school staff seeking to manage student-athletes' health. Individuals caring for someone with a brain injury. Students and researchers interested in neurology and sports medicine. Career path Neurologist: £60,000 - £100,000 Rehabilitation Specialist: £30,000 - £50,000 Sports Medicine Physician: £40,000 - £70,000 Health and Safety Advisor: £25,000 - £40,000 Clinical Researcher: £35,000 - £60,000 Athletic Trainer: £20,000 - £35,000 Prerequisites This Concussion and Brain Injury Awareness does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction To Brain Injury Introduction to Brain Injury 00:15:00 Module 02: Concussion Awareness Concussion Awareness 00:15:00 Module 03: Acquired Brain Injury Acquired Brain Injury 00:17:00 Module 04: Sports-related Concussion And Brain Injury Sports-related Concussion and Brain Injury 00:18:00 Module 05: Rehabilitation Rehabilitation 00:17:00 Module 06: Prevention Prevention 00:13:00 Assignment Assignment - Concussion and Brain Injury Awareness 00:00:00
Overview Stroke, coma, blood cot and many other things can happen due to brain injuries. Hence, this is something we should never take lightly. Understand how to make people aware of brain injuries and take effective measures to reduce and prevent them with our Awareness of Brain Injury and Concussion course. This course is designed to provide you with an overall understanding of brain injuries and concussions. Through the informative modules, you will learn the strategies to raise awareness on this subject. Moreover, the course will allow you to gather knowledge about sports related concussions. By the end of the course, you will learn about the rehabilitation process and prevention planning. Course Preview Learning Outcomes Get a detailed understanding of brain injuries Understand how to raise concussion awareness Learn about acquired brain injuries and sports-related concussion Know how to assist in the rehabilitation process Grasp the skills required for prevention planning Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Awareness raising Assisting rehabilitation Risk prevention Who Should Take This Awareness of Brain Injury and Concussion? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Awareness of Brain Injury and Concussion course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Awareness of Brain Injury and Concussion Certification After completing and passing the Awareness of Brain Injury and Concussion course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Pathâ This exclusive Awareness of Brain Injury and Concussion will equip you with effective skills and abilities and help you explore career paths such as First-aiders Sports coaches Athletes Medical professionals Module 01: Introduction To Brain Injury Introduction to Brain Injury 00:15:00 Module 02: Concussion Awareness Concussion Awareness 00:15:00 Module 03: Acquired Brain Injury Acquired Brain Injury 00:17:00 Module 04: Sports-Related Concussion And Brain Injury Sports-related Concussion and Brain Injury 00:18:00 Module 05: Rehabilitation Rehabilitation 00:17:00 Module 06: Prevention Prevention 00:13:00 Assignment Assignment - Brain - Injuries & Concussion 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00