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5 Educators providing Courses

Lorna Pilates Sheffield

lorna pilates sheffield

My background is nursing having worked as an Emergency Nurse Practitioner in the Emergency department for many years, formally working as an Advanced Nurse Practitioner in a GP surgery. I am passionate about helping people become well and whole, to live life to their full potential. My career took a change of course when I trained to become a Body Control Pilates teacher, after a number of years of personal experience in Body Control Pilates, which I started after advice from a physiotherapist. I have appreciated the benefit of Pilates for my own health as well as improved performance in the sport I do - climbing, mountain biking, skiing. Through Pilates and working with those with PoTS and Long-COVID, I wanted to learn more about breathing, and realised the benefit of breathing well has on our health and wellbeing. For a long time I have been aware of the mind-body connection and the influence of stress (current, past and personality types) have on our body. I am now trained as a Stress Induced Recovery Practitioner working with those with stress induced symptoms. Movement and breathing and acknowledging the impact of stress on our body, will help calm our nervous system. I have a specific interest in those with Postural Tachycardia Syndrome (PoTS), Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers Danlos Syndrome (hEDS), Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS), Long-COVID and any other chronic health conditions.

Courses matching "Personality Types"

Show all 297

Conflict Management 1 Day Training in Wrexham

By Mangates

Conflict Management 1 Day Training in Wrexham

Conflict Management 1 Day Training in Wrexham
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Windsor Town

By Mangates

Conflict Management 1 Day Training in Windsor Town

Conflict Management 1 Day Training in Windsor Town
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Wakefield

By Mangates

Conflict Management 1 Day Training in Wakefield

Conflict Management 1 Day Training in Wakefield
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Solihull

By Mangates

Conflict Management 1 Day Training in Solihull

Conflict Management 1 Day Training in Solihull
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Manchester

By Mangates

Conflict Management 1 Day Training in Manchester

Conflict Management 1 Day Training in Manchester
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Hamilton, UK

By Mangates

Conflict Management 1 Day Training in Hamilton, UK

Conflict Management 1 Day Training in Hamilton, UK
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Fleet

By Mangates

Conflict Management 1 Day Training in Fleet

Conflict Management 1 Day Training in Fleet
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Craigavon

By Mangates

Conflict Management 1 Day Training in Craigavon

Conflict Management 1 Day Training in Craigavon
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Cardiff

By Mangates

Conflict Management 1 Day Training in Cardiff

Conflict Management 1 Day Training in Cardiff
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Buxton

By Mangates

Conflict Management 1 Day Training in Buxton

Conflict Management 1 Day Training in Buxton
Delivered In-Person + more
£595 to £795